{"id":52,"date":"2008-01-03T22:57:45","date_gmt":"2008-01-03T22:57:45","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/2008\/01\/03\/week-one-forum-topics\/"},"modified":"2008-01-03T22:57:45","modified_gmt":"2008-01-03T22:57:45","slug":"week-one-forum-topics","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/03\/week-one-forum-topics\/","title":{"rendered":"Week One Forum Topics and Articles"},"content":{"rendered":"

As part of the free health and fitness class, there are questions associated with this week’s reading assignment (found here). Those questions are in the Health and Fitness Question & Answer Forum<\/a>. Go to the forum<\/a> and post your thoughts and questions based on the following topics:<\/p>\n

Are you connecting with your healthy self?<\/p>\n

Are you making the changes necessary for success?<\/p>\n

Are you willing to put your body under “new management”?<\/p>\n

Is your New Year’s resolution a plan or just an idea?<\/p>\n

Week One Articles<\/b><\/p>\n

How To Set Healthy Goals<\/a>
\nTen Step New Year’s Resolution Plan<\/a>
\nHow To Make Vows Last!<\/a>
\nTop 10 Tips for Making Resolutions<\/a>
\nYou Can Make Your New Year’s Resolutions Stick<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

As part of the free health and fitness class, there are questions associated with this week’s reading assignment (found here). Those questions are in the Health and Fitness Question & Answer Forum. Go to the forum and post your thoughts and questions based on the following topics: Are you connecting with your healthy self? Are […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-52","post","type-post","status-publish","format-standard","category-miscellaneous-posts","czr-hentry"],"yoast_head":"\nWeek One Forum Topics and Articles - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/01\/03\/week-one-forum-topics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Week One Forum Topics and Articles - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"As part of the free health and fitness class, there are questions associated with this week’s reading assignment (found here). 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