{"id":4668,"date":"2018-01-13T09:51:44","date_gmt":"2018-01-13T16:51:44","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=4668"},"modified":"2026-01-27T10:49:51","modified_gmt":"2026-01-27T17:49:51","slug":"80-day-obsession-results","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2018\/01\/13\/80-day-obsession-results\/","title":{"rendered":"80 Day Obsession With Autumn Calabrese"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Nicole Betschman and Irene Markulik both took on the challenge on the TODAY Show and these are their 80 Day Obsession results – they lost more than 17 inches EACH!<\/p>\n

If you’re not familiar with Autumn Calabrese’s latest program, here’s the 411:<\/p>\n

It’s 80 days of obsessive focus on fitness and nutrition. \u00a0The workouts are intense averaging 45 minutes to an hour in length and the nutrition guidelines are every bit as demanding.<\/p>\n

And the payoff \u00a0is worth it check out the amazing results!<\/p>\n

Try 80 Day Obsession on \u00a0Beachbody On Demand \u00a0today<\/a>!<\/strong><\/p>\n

Nicole B. lost 10 pounds and 18.5 inches!<\/h2>\n

\"80<\/a><\/p>\n

I entered on the TODAY Show website and thought it would be a great way to jump-start my fitness routine and to make myself more accountable.<\/p>\n

The biggest changes for me were my accountability, motivation, and selfishness.<\/p>\n

I had to make sure I put my workout first (selfishness) so that I could make sure that I was following a routine (accountability), and when I was able to check off a week of completion, it gave me the energy I needed (motivation) to push even harder.<\/p>\n

I love the fact that I was never bored with the workouts and that the workouts pushed my body to limits that I did not think I could go to. But more important, it changed my mindset about working out.<\/p>\n

Irene M. lost 30 pounds and 21 inches<\/h2>\n

\"80<\/a><\/p>\n

Someone I hadn’t seen in 15 years told me that I really let myself go. I was devastated.<\/p>\n

Two days later, I got the call that the TODAY Show chose me!<\/p>\n

It was exactly what I needed at exactly the right time I was so ready for a change. I noticed changes almost immediately in not only how I looked but also in my confidence.<\/p>\n

I love everything about \u00a080 Day Obsession<\/a> \u00a0 the overall message of the program (work hard and it will work), feeding your body what it needs to work at its best, and the level of accountability.<\/p>\n

Alex B. lost 21 pounds<\/h2>\n

\"80<\/a><\/p>\n

The first thing I saw was the physical changes. I quickly saw inches melt away. Then I saw the number on the scale go down. I started to see muscle tone that I have never had in my life.<\/p>\n

I love how \u00a080 Day Obsession<\/a> \u00a0doesn’t just give you workouts to complete; it really takes you on a journey. In ONE MONTH, I went from not being able to do a single push-up to being able to do 20.<\/p>\n

Judy D. lost 25 pounds<\/h2>\n

\"80<\/a><\/p>\n

I loved the \u00a0timed-nutrition \u00a0in combination with workouts that were different every day. \u00a0I found it simple to modify when I needed to and to challenge myself at the same time, and I was excited to follow a program that utilized weights and cardio.<\/p>\n

Olivia F. lost 12 pounds<\/h2>\n

\"80<\/a><\/p>\n

I wanted to look and feel good again after having babies. Going to a gym was just not ideal with two kiddos in tow (cost of a trainer, nursery fees, travel time, etc!).<\/p>\n

I noticed major changes in my abs and legs, but the BIGGEST change was how I felt! I felt so much stronger and more confident!<\/p>\n

Amanda lost 16.6 pounds<\/h2>\n

\"80<\/a><\/p>\n

With the \u00a0timed-nutrition, I don’t ever feel hungry and I never get that overly full feeling. I always just feel satisfied. My energy levels are up, I’m happier, I feel healthier, and I look the best I ever have!<\/p>\n

Jasmine M. lost 15.9 pounds<\/h2>\n

\"80<\/a><\/p>\n

The changes I noticed physically from \u00a080 Day Obsession<\/a> \u00a0were all over, but the most prominent was definitely in my abs and glutes. I have struggled with my abs since having my kids who are now four and five years old, and I have never had a six-pack before it’s pretty incredible!<\/p>\n

Kim M. lost 31.6 pounds<\/h2>\n

\"80<\/a><\/p>\n

I love that \u00a080 Day Obsession<\/a> \u00a0proved that with support, the right tools, and the right mindset, we are capable of shaping our bodies and becoming our strongest and healthiest!<\/p>\n

Melissa M. lost 13.4 pounds<\/h2>\n

\"80<\/a><\/p>\n

There are so many things I loved about \u00a080 Day Obsession<\/a>. Besides the confidence the program gave me, I loved that it was a longer program that required a commitment, so when I finished it, I had a huge sense of accomplishment.<\/p>\n

Try 80 Day Obsession on \u00a0Beachbody On Demand<\/a> \u00a0today!<\/strong><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Nicole Betschman and Irene Markulik both took on the challenge on the TODAY Show and these are their 80 Day Obsession results – they lost more than 17 inches EACH! If you’re not familiar with Autumn Calabrese’s latest program, here’s the 411: It’s 80 days of obsessive focus on fitness and nutrition. \u00a0The workouts are […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2223,916],"tags":[1809,1879],"class_list":["post-4668","post","type-post","status-publish","format-standard","category-strength-training","category-home-fitness-and-workouts","tag-80-day-obsession","tag-80-day-obsession-results","czr-hentry"],"yoast_head":"\n80 Day Obsession With Autumn Calabrese - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"description\" content=\"Nicole Betschman and Irene Markulik both took on the challenge on the TODAY Show and these are their 80 Day Obsession results\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2018\/01\/13\/80-day-obsession-results\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"80 Day Obsession With Autumn Calabrese - 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