{"id":458,"date":"2009-03-17T04:24:19","date_gmt":"2009-03-17T11:24:19","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=458"},"modified":"2012-01-26T12:02:55","modified_gmt":"2012-01-26T19:02:55","slug":"what-is-shakeology-and-what-does-it-mean-to-you","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2009\/03\/17\/what-is-shakeology-and-what-does-it-mean-to-you\/","title":{"rendered":"What is Shakeology and what does it mean to you"},"content":{"rendered":"<div id=\"mid_right\">\n<p>More than 70 different ingredients were chosen for <a title=\"Shakeology\" href=\"http:\/\/myshakeology.com\/esuite\/home\/howtobefit\">Shakeology<\/a> from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:*<\/p>\n<ul id=\"bullets\">\n<li>Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings<\/li>\n<li>Prebiotics and Digestive Enzymes, which aid in improving digestion, regularity, and nutrient absorption<\/li>\n<li>Antioxidants and Phytonutrients to help counteract free radical damage that can lead to degenerative diseases<\/li>\n<li>Vitamins and Minerals your body needs to function for<br \/>\noptimal health<\/li>\n<\/ul>\n<\/div>\n<p>How important is Shakeology? \u00a0 To a nation that has turned to food for comfort and fast food for convenience, it is as if we are drugged and lost our senses. \u00a0 <a title=\"Shakeology\" href=\"http:\/\/myshakeology.com\/esuite\/home\/howtobefit\">Shakeology<\/a> will provide the nourishment that we so desperately need and flush the &#8220;drugs&#8221; out of our systems. \u00a0 With more energy, a little extra money from our inexpensive meal and the convenience of a &#8220;liquid lunch&#8221;, we will be benefiting in every way!<\/p>\n<p>How does it work? \u00a0 This daily nutritional shake helps your body gently eliminate toxins more efficiently while allowing for better absorption of the essential nutrients you need. A proprietary blend of digestive enzymes and prebiotics helps your body progressively eliminate the toxins that build up over time from eating today&#8217;s highly processed foods.<\/p>\n<p>At the same time, whole-food ingredients deliver the essential amino acids, vitamins, and minerals your body needs to curb cravings, allowing your body to shed stored fat while the more than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.<\/p>\n<p>To read about what Shakeology means to Chalene Johnson, read her blog, &#8220;<a title=\"Chalene Johnson's Blog\" href=\"http:\/\/chalenejohnson.blogspot.com\/2009\/03\/my-shakeology-apology.html\">My Shakeology Apology<\/a>&#8220;.<\/p>\n<p>To learn more about how Shakeology will benefit you, <a title=\"Shakeology Benefits\" href=\"http:\/\/myshakeology.com\/esuite\/home\/howtobefit\">click here<\/a>.<\/p>\n<p>Contact your <a title=\"Team Beachbody Coach\" href=\"http:\/\/www.howtobefit.com\/team-howtobefit.htm\">Team Beachbody Coach<\/a> or <a href=\"http:\/\/myshakeology.com\/esuite\/home\/howtobefit\">order directly from me<\/a> and get started on restoring your body, increasing your energy and feeling healthy again.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>More than 70 different ingredients were chosen for Shakeology from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). Here are the key nutrient groups that these ingredients deliver:* Protein and Essential Amino Acids to help build long, lean muscles and reduce food cravings Prebiotics and Digestive [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[29,1598,178,181],"class_list":{"0":"post-458","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-beachbody-coach","8":"tag-shakeology","9":"tag-team-beachbody","10":"tag-team-beachbody-coach","11":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Shakeology and what does it mean to you - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2009\/03\/17\/what-is-shakeology-and-what-does-it-mean-to-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Shakeology and what does it mean to you - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"More than 70 different ingredients were chosen for Shakeology from around the world for their potency and bioavailability (the ability to deliver the nutrients your body needs). 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