{"id":4219,"date":"2017-11-23T14:22:05","date_gmt":"2017-11-23T21:22:05","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=4219"},"modified":"2025-09-12T15:29:38","modified_gmt":"2025-09-12T21:29:38","slug":"im-thankful-for","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/","title":{"rendered":"Happy Thanksgiving &#8211; I&#8217;m Thankful For&#8230;"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Happy Thanksgiving! \u00a0 I hope and pray that you are having a joy filled day and that you are finding ways to give thanks. \u00a0 I am thankful to be a member with you of the Team Beachbody community.<\/p>\n<p>Last night at <a href=\"http:\/\/www.calvaryabq.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Calvary Albuquerque<\/a>, we had our annual Thanksgiving banner service during which we walk around the sanctuary holding banners that give thanks for things from the past year.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4220 size-full\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\" alt=\"Happy Thanksgiving!  I'm Thankful For... Calvary Albuquerque Banner Service\" width=\"1280\" height=\"720\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg 1280w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217-300x169.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217-768x432.jpg 768w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p>This year was very challenging and my daughters started late on the banners. \u00a0 I actually told them not to try to finish them, because we had so little to be thankful for.<\/p>\n<p>But when I began to hear the message from <a href=\"http:\/\/connectwithskip.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pastor Skip Heitzig<\/a> at Calvary, I realized that we had so much to be thankful for, even though our struggles are great.<\/p>\n<p>My two greatest joys are my daughters, Grace and Carly, and even on the worst of days, I have them to be so very thankful for. \u00a0 Happy Thanksgiving from my family to yours!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4224 size-full\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/calvary-grace-and-carly-thanksgiving-2017-2.jpg\" alt=\"Happy Thanksgiving from my family to yours\" width=\"980\" height=\"735\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/calvary-grace-and-carly-thanksgiving-2017-2.jpg 980w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/calvary-grace-and-carly-thanksgiving-2017-2-300x225.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/calvary-grace-and-carly-thanksgiving-2017-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/p>\n<p>&nbsp;<\/p>\n<div id=\"tp1s\" class=\"html wisestamp_app main_sig\">\n<table border=\"0\" width=\"470\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr valign=\"top\">\n<td><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/ucwebapp.wisestamp.com\/5dc0499c-894e-4afc-857e-0fba085f077f\/dafterfamilyawanagames2016.format_png.resize_200x.png#logo\" alt=\"photo\" width=\"65\" height=\"97.5\" \/><\/td>\n<td><\/td>\n<td>\n<div><b class=\"text-color theme-font\">Rich Dafter<\/b><br \/>\nStar Diamond Team Beachbody Coach<\/div>\n<div><a href=\"tel:505%20463-8865\">505 463-8865<\/a> | <a href=\"mailto:howtobefit@gmail.com\">howtobefit@gmail.com<\/a> | <a href=\"http:\/\/www.howtobefit.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.howtobefit.com<\/a>|Polar Global Ambassador 2017| <a href=\"https:\/\/www.facebook.com\/richdafter\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/richdafter<\/a><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div><a class=\"wisestamp_app facebook_button\" href=\"https:\/\/www.facebook.com\/howtobefit\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/images.wisestamp.com\/apps\/facebook_like.png\" \/><\/a><a class=\"wisestamp_app twitter_button\" href=\"https:\/\/twitter.com\/howtobefit\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/images.wisestamp.com\/email-apps\/twitter_button\/twitter-blue.png\" \/><\/a><a class=\"wisestamp_app instagram\" href=\"https:\/\/www.instagram.com\/richdafter\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/images.wisestamp.com\/apps\/instagram_full.png\" \/><\/a><\/div>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 152px; left: 20px;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 152px; left: 20px;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Thanksgiving! \u00a0 I hope and pray that you are having a joy filled day and that you are finding ways to give thanks. \u00a0 I am thankful to be a member with you of the Team Beachbody community. Last night at Calvary Albuquerque, we had our annual Thanksgiving banner service during which we walk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[],"class_list":{"0":"post-4219","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Happy Thanksgiving - I&#039;m Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happy Thanksgiving - I&#039;m Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Happy Thanksgiving! \u00a0 I hope and pray that you are having a joy filled day and that you are finding ways to give thanks. \u00a0 I am thankful to be a member with you of the Team Beachbody community. Last night at Calvary Albuquerque, we had our annual Thanksgiving banner service during which we walk [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-23T21:22:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-12T21:29:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Happy Thanksgiving &#8211; I&#8217;m Thankful For&#8230;\",\"datePublished\":\"2017-11-23T21:22:05+00:00\",\"dateModified\":\"2025-09-12T21:29:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/\"},\"wordCount\":196,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\",\"articleSection\":[\"Inspiration &amp; Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/\",\"name\":\"Happy Thanksgiving - I'm Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\",\"datePublished\":\"2017-11-23T21:22:05+00:00\",\"dateModified\":\"2025-09-12T21:29:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#primaryimage\",\"url\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\",\"contentUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2017\\\/11\\\/23\\\/im-thankful-for\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Happy Thanksgiving &#8211; I&#8217;m Thankful For&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"description\":\"Helping Guide You to Your Optimum Quality of Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Happy Thanksgiving - I'm Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/","og_locale":"en_US","og_type":"article","og_title":"Happy Thanksgiving - I'm Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter","og_description":"Happy Thanksgiving! \u00a0 I hope and pray that you are having a joy filled day and that you are finding ways to give thanks. \u00a0 I am thankful to be a member with you of the Team Beachbody community. Last night at Calvary Albuquerque, we had our annual Thanksgiving banner service during which we walk [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/","og_site_name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2017-11-23T21:22:05+00:00","article_modified_time":"2025-09-12T21:29:38+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg","type":"image\/jpeg"}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"Happy Thanksgiving &#8211; I&#8217;m Thankful For&#8230;","datePublished":"2017-11-23T21:22:05+00:00","dateModified":"2025-09-12T21:29:38+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/"},"wordCount":196,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#primaryimage"},"thumbnailUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg","articleSection":["Inspiration &amp; Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/","url":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/","name":"Happy Thanksgiving - I'm Thankful For... - Fitness, Health &amp; Longevity With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#primaryimage"},"thumbnailUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg","datePublished":"2017-11-23T21:22:05+00:00","dateModified":"2025-09-12T21:29:38+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#primaryimage","url":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg","contentUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2017\/11\/im-thankful-for-thanksgiving-banner-service-calvary-albuquerque-112217.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2017\/11\/23\/im-thankful-for\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Happy Thanksgiving &#8211; I&#8217;m Thankful For&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"Helping Guide You to Your Optimum Quality of Life","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/4219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=4219"}],"version-history":[{"count":1,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/4219\/revisions"}],"predecessor-version":[{"id":10056,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/4219\/revisions\/10056"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=4219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=4219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=4219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}