{"id":3742,"date":"2016-08-23T10:23:03","date_gmt":"2016-08-23T17:23:03","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=3742"},"modified":"2016-08-23T10:44:31","modified_gmt":"2016-08-23T17:44:31","slug":"7-12-years","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/23\/7-12-years\/","title":{"rendered":"7 1\/2 Years"},"content":{"rendered":"<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"drikj-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"drikj-0-0\"><span data-offset-key=\"5muqq-0-0\"><span data-text=\"true\">Almost 7 1\/2 years ago, I started drinking <a href=\"http:\/\/www.myshakeology.com\/howtobefit\">Shakeology<\/a>. Last week, I went for a wellness check requested by my Medicare provider (I&#8217;m 65). At the appointment, the woman said that she is used to seeing very sick people and as part of the appointment, I was even given power of attorney papers that I am supposed to fill out in case I can&#8217;t run my life anymore I suppose.<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"5muqq-0-0\"><\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"4jdgk-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"4jdgk-0-0\"><span data-offset-key=\"4jdgk-0-0\"><span data-text=\"true\">After the appointment, during which I was treated much like a mutant because my health is so much different than most people at 65 (no prescription medications whatsoever or over the counter medications, I&#8217;m still running and working out 7 days a week, etc.), I had blood tests done.<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"9i84m-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"9i84m-0-0\"><span data-offset-key=\"9i84m-0-0\"> \u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"7uo8n-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"7uo8n-0-0\"><span data-offset-key=\"7uo8n-0-0\"><span data-text=\"true\">Those blood tests were perfect. Do you think that maybe <a href=\"http:\/\/www.myshakeology.com\/howtobefit\">Shakeology<\/a> has something to do with that? I eat no meat, poultry or seafood whatsoever and mostly a plant based diet since having done the Ultimate Reset in April 2012 and I am sure that helps. But do you think that maybe, just maybe there is a link between starting drinking Shakeology on March 20th, 2009 (<a href=\"http:\/\/howtobefit.com\/coach-blog\/shakeology-day-one\/\">click here for my blog post from that day<\/a>) and the good health that I am experiencing now?<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"an9ao-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"an9ao-0-0\"><span data-offset-key=\"an9ao-0-0\"> \u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"5s27q-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5s27q-0-0\"><span data-offset-key=\"5s27q-0-0\"><span data-text=\"true\">Consider my testimony when you are trying to decide whether you can afford the $4.75 a day that you would spend buying it (I am factoring in tax and $2.00 shipping on Home Direct to come up with that total). Can you put a price on good health or a value on being able to experience the quality of life that I do? Health is wealth and there is wealth in health if you lead the way by setting the example.<\/span><\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"an9ao-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"an9ao-0-0\"><span data-offset-key=\"an9ao-0-0\"> \u00a0<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"163mr\" data-offset-key=\"5s27q-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5s27q-0-0\"><span data-offset-key=\"5s27q-0-0\"><span data-text=\"true\">PS &#8211; You can save over $20.00 a month on Shakeology if you get the Coach discount.  \u00a0It brings the per day cost down to about $4.15).  \u00a0If you don&#8217;t know how you can save 25% on Shakeology and all other Team Beachbody orders, please <a href=\"http:\/\/www.teambeachbody.com\/coach?referringRepId=1393\">click here<\/a>.  \u00a0To purchase Shakeology at full price, <a href=\"http:\/\/www.myshakeology.com\/howtobefit\">click here<\/a>. <\/span><\/span><\/div>\n<div class=\"_1mf _1mj\" data-offset-key=\"5s27q-0-0\"><\/div>\n<div class=\"_1mf _1mj\" style=\"text-align: center;\" data-offset-key=\"5s27q-0-0\"><a href=\"http:\/\/www.myshakeology.com\/howtobefit\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-3744\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/70-healthy-ingredients-one-glass.png\" alt=\"70-healthy-ingredients-one-glass\" width=\"768\" height=\"527\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/70-healthy-ingredients-one-glass.png 768w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/70-healthy-ingredients-one-glass-300x206.png 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div>\n<\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Almost 7 1\/2 years ago, I started drinking Shakeology. Last week, I went for a wellness check requested by my Medicare provider (I&#8217;m 65). At the appointment, the woman said that she is used to seeing very sick people and as part of the appointment, I was even given power of attorney papers that I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085],"tags":[1598,466,1667,411],"class_list":{"0":"post-3742","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-focused-nutrition","7":"tag-shakeology","8":"tag-shakeology-benefits","9":"tag-shakeology-health","10":"tag-shakeology-results","11":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 1\/2 Years - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/23\/7-12-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 1\/2 Years - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Almost 7 1\/2 years ago, I started drinking Shakeology. Last week, I went for a wellness check requested by my Medicare provider (I&#8217;m 65). At the appointment, the woman said that she is used to seeing very sick people and as part of the appointment, I was even given power of attorney papers that I [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/23\/7-12-years\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-23T17:23:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-08-23T17:44:31+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/70-healthy-ingredients-one-glass.png\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"7 1\\\/2 Years\",\"datePublished\":\"2016-08-23T17:23:03+00:00\",\"dateModified\":\"2016-08-23T17:44:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/\"},\"wordCount\":332,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/70-healthy-ingredients-one-glass.png\",\"keywords\":[\"Shakeology\",\"shakeology benefits\",\"shakeology health\",\"shakeology results\"],\"articleSection\":[\"Focused Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/23\\\/7-12-years\\\/\",\"name\":\"7 1\\\/2 Years - Fitness, Health &amp; 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