{"id":3726,"date":"2016-08-18T15:16:37","date_gmt":"2016-08-18T22:16:37","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=3726"},"modified":"2025-09-11T15:26:52","modified_gmt":"2025-09-11T21:26:52","slug":"be-a-winner-and-get-healthy-with-the-beachbody-health-bet","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/","title":{"rendered":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3727\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/Beachbody-Health-Bet.jpg\" alt=\"Beachbody Health Bet\" width=\"770\" height=\"385\" \/><\/p>\n<p>Need a little motivation to work out? We bet this will get you pumped.<\/p>\n<p>Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in a Challenge Group on the My Challenge Tracker App and meet the in-app weekly tracking requirements each week during the Beachbody Health Bet Contest, September 5-October 2, 2016.<\/p>\n<p>It&#8217;s that simple! If you track your progress during the qualifying weeks, you&#8217;ll get an equal share of the over $1 million cash prize.<\/p>\n<p>Here&#8217;s exactly what you have to do to qualify:<\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-3728\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/winning-bet-150x150.png\" alt=\"winning-bet\" width=\"150\" height=\"150\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/winning-bet-150x150.png 150w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/winning-bet-300x300.png 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/winning-bet.png 700w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>1. JOIN:<\/strong> <a href=\"mailto:howtobefit@gmail.com?subject=Beachbody Health Bet\">Email me<\/a> to let me know that you want to join the Beachbody Health Bet and I will send you an invitation.  \u00a0My email address is <a href=\"mailto:howtobefit@gmail.com?subject=Beachbody Health Bet\">howtobefit@gmail.com<\/a>. \u00a0 \u00a0You must be an active participant in my &#8220;The Winning Bet&#8221; Challenge Group on the My Challenge Tracker app by September 5, 2016. Download the <a href=\"http:\/\/www.teambeachbody.com\/coach\/mychallengetrackerapp?referringRepId=1393\" target=\"_blank\">My Challenge Tracker App here<\/a>.<\/p>\n<p><strong>2. TRACK YOUR PROGRESS:<\/strong> Use the app to log at least five <a href=\"http:\/\/www.teambeachbody.com\/nutrition-shake\/shakeology?referringRepId=1393\" target=\"_blank\">Shakeology<\/a> \u00a0shakes with photos and three Beachbody workouts during all four qualification weeks.<\/p>\n<p><strong>3. QUALIFY:<\/strong> Log your <a href=\"http:\/\/www.teambeachbody.com\/nutrition-shake\/shakeology?referringRepId=1393&amp;ICID=BLOG_TBB_SHK\" target=\"_blank\">Shakeology<\/a> and workouts each day (or at the latest \u00a0by 11:59 p.m. on the last day of each contest week):<\/p>\n<p>Week 1: September 5-September 11<br \/>\nWeek 2: September 12-September 18<br \/>\nWeek 3: September 19-September 25<br \/>\nWeek 4: September 26-October 2<\/p>\n<p><strong>4. CASH IN:<\/strong> Meet all the requirements and you&#8217;ll automatically win an equal share of the cash pot!<\/p>\n<p>As an extra incentive, Beachbody will add $5 to the initial $1 million prize for every Challenge Pack sold on TeamBeachbody.com between July 27 and August 31, 2016, up to $3 Million total. <a href=\"https:\/\/faq.beachbody.com\/app\/answers\/detail\/a_id\/7776\/kw\/7776\/~\/beachbody-health-bet-contest%3a-september-2016\/lob\/team?referringRepId=1393\" target=\"_blank\">Click here<\/a> to view \u00a0details and official contest rules. There&#8217;s never been a better time to get healthy and fit!<\/p>\n<p>&nbsp;<\/p>\n<p><em>Void where prohibited. Open to legal residents of the United States and Canada (excluding Quebec) who are 18 years or the age of majority or older at the start of the contest. Contest begins 12:00:00 AM PT on 9\/5\/16 and ends 11:59:59 PM PT on 10\/2\/16. Limit 1 entry per person. To enter, contestants must have a Team Beachbody account, the My Challenge Tracker app, and Shakeology. For complete rules and eligibility requirements, see <a href=\"http:\/\/www.beachbodycoach.com\/uploads\/fckeditor\/mdbody\/File\/downloads\/BB%20Health%20Bet\/BB_Health_Bet_2016Rules.pdf?referringRepId=1393\" target=\"_blank\">here<\/a>. Sponsored by Beachbody, LLC.<\/em><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Need a little motivation to work out? We bet this will get you pumped. Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in a Challenge Group on the My Challenge Tracker App and meet the in-app weekly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[27,1658,1659],"class_list":["post-3726","post","type-post","status-publish","format-standard","category-inspiration-and-motivation","tag-beachbody","tag-beachbody-health-bet","tag-million-dollar-contest","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Need a little motivation to work out? We bet this will get you pumped. Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in a Challenge Group on the My Challenge Tracker App and meet the in-app weekly [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Endurance With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-18T22:16:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-11T21:26:52+00:00\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet!\",\"datePublished\":\"2016-08-18T22:16:37+00:00\",\"dateModified\":\"2025-09-11T21:26:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/\"},\"wordCount\":372,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Beachbody-Health-Bet.jpg\",\"keywords\":[\"beachbody\",\"beachbody health bet\",\"million dollar contest\"],\"articleSection\":[\"Inspiration &amp; Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/\",\"name\":\"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Beachbody-Health-Bet.jpg\",\"datePublished\":\"2016-08-18T22:16:37+00:00\",\"dateModified\":\"2025-09-11T21:26:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#primaryimage\",\"url\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Beachbody-Health-Bet.jpg\",\"contentUrl\":\"http:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Beachbody-Health-Bet.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2016\\\/08\\\/18\\\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Strength and Endurance With Coach Rich Dafter\",\"description\":\"Sharing What Helps Me Stay Fit, Healthy, and Motivated\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/","og_locale":"en_US","og_type":"article","og_title":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter","og_description":"Need a little motivation to work out? We bet this will get you pumped. Beachbody is giving away over $1 million and you can automatically qualify to split a piece of the prize! All you have to do is participate in a Challenge Group on the My Challenge Tracker App and meet the in-app weekly [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/","og_site_name":"Fitness, Strength and Endurance With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2016-08-18T22:16:37+00:00","article_modified_time":"2025-09-11T21:26:52+00:00","author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet!","datePublished":"2016-08-18T22:16:37+00:00","dateModified":"2025-09-11T21:26:52+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/"},"wordCount":372,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#primaryimage"},"thumbnailUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/Beachbody-Health-Bet.jpg","keywords":["beachbody","beachbody health bet","million dollar contest"],"articleSection":["Inspiration &amp; Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/","url":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/","name":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet! - Fitness, Strength and Endurance With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#primaryimage"},"thumbnailUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/Beachbody-Health-Bet.jpg","datePublished":"2016-08-18T22:16:37+00:00","dateModified":"2025-09-11T21:26:52+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#primaryimage","url":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/Beachbody-Health-Bet.jpg","contentUrl":"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2016\/08\/Beachbody-Health-Bet.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2016\/08\/18\/be-a-winner-and-get-healthy-with-the-beachbody-health-bet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Get Healthy and Fit and Be a Winner with the Beachbody Health Bet!"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Strength and Endurance With Coach Rich Dafter","description":"Sharing What Helps Me Stay Fit, Healthy, and Motivated","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/3726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=3726"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/3726\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=3726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=3726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=3726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}