{"id":37,"date":"2007-12-21T20:23:37","date_gmt":"2007-12-21T20:23:37","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/2007\/12\/21\/no-time-to-work-out-7-ways-to-find-the-time\/"},"modified":"2019-11-24T19:46:45","modified_gmt":"2019-11-25T02:46:45","slug":"no-time-to-work-out-7-ways-to-find-the-time","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2007\/12\/21\/no-time-to-work-out-7-ways-to-find-the-time\/","title":{"rendered":"No Time To Work Out? 7 Ways To Find The Time"},"content":{"rendered":"
“Until you value yourself, you will not value your time. \nUntil you value your time, you will not do anything with it.” M. Scott Peck<\/i><\/p>\n
The perception of no time to work out is one of the main reasons people on the Message Boards give for not exercising regularly. Even those of you who have discovered the wonders of in-home fitness still find it difficult to juggle work, family, and fitness especially during the holiday season. We hear you asking for help, and here are 7 smart ways to find more time for your workouts. Continued…<\/a><\/p>\n