{"id":3397,"date":"2014-04-09T15:18:27","date_gmt":"2014-04-09T22:18:27","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=3397"},"modified":"2025-09-11T15:27:00","modified_gmt":"2025-09-11T21:27:00","slug":"what-are-you-going-to-do","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2014\/04\/09\/what-are-you-going-to-do\/","title":{"rendered":"What Are You Going To Do?"},"content":{"rendered":"<p>I&#8217;ve had a number of &#8220;lives&#8221; &#8211; living, teaching and traveling in Latin America, owning a woodworking business, being a personal trainer and now being a full time <a title=\"Team Beachbody Coach Rich Dafter\" href=\"http:\/\/teambeachbody.com\/howtobefit\" target=\"_blank\">Team Beachbody Coach<\/a> starting when I was 55<\/p>\n<p>What are you going to do? \u00a0 <a title=\"Change people's lives with health and fitness\" href=\"http:\/\/www.teambeachbody.com\/coach?referringRepId=1393\" target=\"_blank\">Why not join me and change people&#8217;s lives with health and fitness<\/a>?<\/p>\n<p><a href=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2014\/04\/dont-live-the-same-year-75-times.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3398\" alt=\"Don't Live the same year 75 times\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2014\/04\/dont-live-the-same-year-75-times.jpg\" width=\"395\" height=\"395\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2014\/04\/dont-live-the-same-year-75-times.jpg 395w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2014\/04\/dont-live-the-same-year-75-times-150x150.jpg 150w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2014\/04\/dont-live-the-same-year-75-times-300x300.jpg 300w\" sizes=\"auto, (max-width: 395px) 100vw, 395px\" \/><\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve had a number of &#8220;lives&#8221; &#8211; living, teaching and traveling in Latin America, owning a woodworking business, being a personal trainer and now being a full time Team Beachbody Coach starting when I was 55 What are you going to do? \u00a0 Why not join me and change people&#8217;s lives with health and fitness?<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[921],"tags":[1571],"class_list":["post-3397","post","type-post","status-publish","format-standard","category-inspiration-and-motivation","tag-what-can-i-do-with-my-life","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Are You Going To Do? - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2014\/04\/09\/what-are-you-going-to-do\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Are You Going To Do? 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