{"id":326,"date":"2008-11-30T09:29:29","date_gmt":"2008-11-30T17:29:29","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=326"},"modified":"2008-11-30T09:39:17","modified_gmt":"2008-11-30T17:39:17","slug":"motivate-the-team-beachbody-coach-contest","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/","title":{"rendered":"Motivate the Team Beachbody Coach Contest"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Most of you have figured out by now that I work out virtually every day thanks to the fact the I have <a title=\"About Richard Dafter\" href=\"http:\/\/www.howtobefit.com\/about-us.htm\">successfully recovered from a chronic illness<\/a> that took away my confidence in my health. \u00a0 The new found confidence that I have in my health came as a direct result of having a full time, low stress job as a <a title=\"Team Beachbody Coach Richard Dafter\" href=\"http:\/\/www.teambeachbody.com\/howtobefit\">Team Beachbody coach<\/a> and following my passion for helping other people. \u00a0 Even with two children &#8211; Grace who is four and Carly who is two &#8211; that go to preschool a couple of days a week and are around other children all the time, I have successfully been able to stay healthy when they are picking up the occasional cold, etc.<\/p>\n<p>My workouts now, however, are running six or seven days a week at the end of a 12 hour day that consists of a few hours of work as a coach and at least 8 hours spent with my two adorable children playing and doing fun things. \u00a0 Having been a runner for 42 years, I can always muster the energy to go out and run, but I know in my heart, mind and body that I should also be doing strength training 3 times a week. \u00a0 I am a devotee of <a title=\"Tony Horton\" href=\"http:\/\/www.howtobefit.com\/Merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=TH\">Tony Horton&#8217;s workout DVD&#8217;s<\/a> and have <a title=\"P90X Complete Fitness System\" href=\"http:\/\/www.howtobefit.com\/Merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90XDVDK3&amp;Category_Code=WD\">P90X<\/a>, <a title=\"10 Minute Trainer\" href=\"http:\/\/www.howtobefit.com\/Merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=TH10MT\">10 Minute Trainer<\/a> and <a title=\"Power 90\" href=\"http:\/\/www.howtobefit.com\/Merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=THP90\">Power 90<\/a> and love doing them. \u00a0 But since I have become a full time work at home dad, my motivation to come back from a run and do a strength training workout a few times a week has been lacking (okay, absent).<\/p>\n<p>So I thought to myself, why not have a contest where I offer a prize to the person who can motivate me to do a strength training workout 3 times a week each month. \u00a0 Sounds like a win-win plan to me! \u00a0 Here are the details:<\/p>\n<p>1. \u00a0 You can&#8217;t be a Team Beachbody Coach unless you are part of my team of coaches.<\/p>\n<p>2. \u00a0 You can&#8217;t be a Team Beachbody Community Member or Club member unless you are part of my team.<\/p>\n<p>3. \u00a0 You can email me at howtobefit@aol.com or you can send me a WOWY invitation or you can call me at 866 797-7336 (local in New Mexico is 505 797-7336).<\/p>\n<p>4. The person who wins is the person who motivates me 12 or more times each month and the prize is a full, three month <a title=\"Team Beachbody Club\" href=\"http:\/\/www.milliondollarbody.com\/signup\/?type=premium2&amp;MDB_SKU=MDCLUB1&amp;username=howtobefit\">Team Beachbody Club membership<\/a> valued at $38.87 and, of course, gets me as their <a title=\"Team Beachbody Coach Richard Dafter\" href=\"http:\/\/www.teambeachbody.com\/howtobefit\">Team Beachbody coach<\/a><\/p>\n<p>The December contest starts tomorrow, so I had better start getting some emails, invitations and calls starting tomorrow!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health. \u00a0 The new found confidence that I have in my health came as a direct result of having a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[240,29,157,162,179,181,188],"class_list":{"0":"post-326","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-10-minute-trainer","8":"tag-beachbody-coach","9":"tag-p90x","10":"tag-power-90","11":"tag-team-beachbody-club","12":"tag-team-beachbody-coach","13":"tag-tony-horton","14":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health. \u00a0 The new found confidence that I have in my health came as a direct result of having a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2008-11-30T17:29:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2008-11-30T17:39:17+00:00\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Motivate the Team Beachbody Coach Contest\",\"datePublished\":\"2008-11-30T17:29:29+00:00\",\"dateModified\":\"2008-11-30T17:39:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/\"},\"wordCount\":435,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"keywords\":[\"10 minute trainer\",\"beachbody coach\",\"p90x\",\"power 90\",\"team beachbody club\",\"team beachbody coach\",\"tony horton\"],\"articleSection\":[\"Uncategorized Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/\",\"name\":\"Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"datePublished\":\"2008-11-30T17:29:29+00:00\",\"dateModified\":\"2008-11-30T17:39:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/11\\\/30\\\/motivate-the-team-beachbody-coach-contest\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Motivate the Team Beachbody Coach Contest\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"description\":\"Helping Guide You to Your Optimum Quality of Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/","og_locale":"en_US","og_type":"article","og_title":"Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter","og_description":"Most of you have figured out by now that I work out virtually every day thanks to the fact the I have successfully recovered from a chronic illness that took away my confidence in my health. \u00a0 The new found confidence that I have in my health came as a direct result of having a [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/","og_site_name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2008-11-30T17:29:29+00:00","article_modified_time":"2008-11-30T17:39:17+00:00","author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"Motivate the Team Beachbody Coach Contest","datePublished":"2008-11-30T17:29:29+00:00","dateModified":"2008-11-30T17:39:17+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/"},"wordCount":435,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"keywords":["10 minute trainer","beachbody coach","p90x","power 90","team beachbody club","team beachbody coach","tony horton"],"articleSection":["Uncategorized Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/","url":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/","name":"Motivate the Team Beachbody Coach Contest - Fitness, Health &amp; Longevity With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"datePublished":"2008-11-30T17:29:29+00:00","dateModified":"2008-11-30T17:39:17+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2008\/11\/30\/motivate-the-team-beachbody-coach-contest\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Motivate the Team Beachbody Coach Contest"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"Helping Guide You to Your Optimum Quality of Life","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}