{"id":3197,"date":"2014-01-08T15:30:22","date_gmt":"2014-01-08T22:30:22","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=3197"},"modified":"2019-08-08T13:33:20","modified_gmt":"2019-08-08T20:33:20","slug":"favorite-beachbody-program","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2014\/01\/08\/favorite-beachbody-program\/","title":{"rendered":"What&#8217;s Your Favorite Beachbody Program?"},"content":{"rendered":"<p>Here are the top Beachbody programs that I&#8217;ve done in numerical order. \u00a0 I&#8217;ve provided my review and feedback on each one and a link so that you can learn more. \u00a0 Or you can just email me at phaseonefitness@gmail.com.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"Insanity\" src=\"http:\/\/www.howtobefit.com\/pics\/insanity-logo.jpg\" width=\"210\" height=\"100\" \/>1. \u00a0 <a title=\"Insanity from Shaun T\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Insanity?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Insanity review<\/strong><\/a> &#8211; \u00a0 It pushed me to levels I didn&#8217;t know existed in me and gave me Great Results in 2 months. I had several outer body moments while doing Insanity like &#8220;did I just do that?&#8221; ,&#8221;this is crazy&#8221; and &#8220;this is only the warm up?&#8221; \u00a0 I believe this program helped me complete my first 40 mile bike ride by learning how to Dig Deep.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 50px; margin-right: 50px;\" alt=\"Beachbody Ultimate Reset\" src=\"http:\/\/www.howtobefit.com\/pics\/ultimate-reset-complete-kit-logo.jpg\" width=\"170\" height=\"100\" \/>2. \u00a0 <a title=\"Beachbody Ultimate Reset\" href=\"http:\/\/www.myultimatereset.com\/phaseonefitness\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Ultimate Reset review<\/strong><\/a> &#8211; (could have been #1) \u00a0 It took me on a journey to reclaim my mind,body and soul and taught me how to eat clean. Even after a years time , I still reap the benefits of its detox\/cleanse. \u00a0 Read more and learn more about the Beachbody Ultimate Reset by <a title=\"Beachbody Ultimate Reset\" href=\"http:\/\/www.myultimatereset.com\/phaseonefitness\" target=\"_blank\" rel=\"noopener noreferrer\">clicking here<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 35px; margin-right: 35px;\" alt=\"Focus T25\" src=\"http:\/\/www.howtobefit.com\/pics\/focus-t25-logo.jpg\" width=\"210\" height=\"100\" \/>3. \u00a0 <a title=\"Focus T25\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/T25Base?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Focus T-25 review<\/strong><\/a> &#8211; Now that I&#8217;m busier, I don&#8217;t have the time to workout as much so T-25 gave me a Great workout in 25 minutes with its core exercises. I even had 1st timers jump in a workout with me and do the modified version and get thru 25 minutes<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 55px; margin-right: 55px;\" alt=\"Les Mills Combat\" src=\"http:\/\/www.howtobefit.com\/pics\/les-mills-combat-logo.jpg\" width=\"170\" height=\"100\" \/>4. \u00a0 <a title=\"Les Mills Combat\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/LMCBaseP?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Les Mills Combat review<\/strong><\/a> &#8211; \u00a0 I&#8217;ve never done Martial Arts so this was a learning experience for me and at the same time I got a nice workout. It had 6 different fighting styles including Boxing which i was familiar with and was Fun to do it with the Wife even though She nearly knocked me out a few times. I have new respect for the Arts!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 20px; margin-right: 20px;\" alt=\"Insanity The Asylum\" src=\"http:\/\/www.howtobefit.com\/pics\/insanity-asylum-logo.jpg\" width=\"170\" height=\"100\" \/>5. \u00a0 <a title=\"Insanity The Asylum\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Asylum?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Insanity: The Asylum review<\/strong><\/a> &#8211; \u00a0 After doing Insanity , some P90X, cycling , etc , I wanted to test my new stronger body. Asylum is an introduction to sports training. It has many sports drills and workouts that prepare you for whats called &#8220;Game day&#8221;. It was fun and short &#8230;only 1 month. Had me feeling agile and ready to play a real game (No X-box)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"Power 90\" src=\"http:\/\/www.howtobefit.com\/pics\/power-90-logo.jpg\" width=\"170\" height=\"100\" \/>6. <a title=\"Power 90\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Power90?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Power 90 review<\/strong><\/a> &#8211; This is a program i did in 2004 to prepare to get Married and it worked for me and my wife.We had some Great results for that time and was the very 1st Program I actually completed. Even though its old it still works for many because like the Extreme version P90X, it has a balance of cardio\/weight training.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"margin-left: 15px; margin-right: 15px;\" alt=\"P90X\" src=\"http:\/\/www.howtobefit.com\/pics\/p90x-logo.jpg\" width=\"210\" height=\"100\" \/>7. \u00a0 \u00a0 <a title=\"P90X \" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/P90X?referringRepId=175518\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>P90X review<\/strong><\/a> &#8211; the reason why this isn&#8217;t in my top 3 is because its a Program I didn&#8217;t complete. \u00a0 I&#8217;ve done about 2 months of it and plan on trying again when I get some time. I may have been spoiled by T-25 and my current P90X3 30 minute program. \u00a0 I know some people who have gotten Incredible results with P90X. \u00a0 Its proven!<\/p>\n<p>Some of the programs I have planned for 2014 are P90X3 (current) Body Beast, Asylum 2, P90X2 and Insanity and Ultimate Reset.  \u00a0 You can join me in a workout in the SuperGym by getting a free Team Beachbody membership. \u00a0 Just go to <a title=\"George Penn - Phase One Fitness\" href=\"http:\/\/www.teambeachbody.com\/phaseonefitness\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">www.teambeachbody.com\/<wbr \/>phaseonefitness.<\/a><\/p>\n<p>I would also love to know your fitness plans for 2014 and if you don&#8217;t have any and need help making them, just email me at \u00a0phaseonefitness@gmail.com.<\/p>\n<p><a title=\"George Penn - Phase One Fitness\" href=\"http:\/\/www.teambeachbody.com\/phaseonefitness\" target=\"_blank\" rel=\"noopener noreferrer\">Team Beachbody Coach George Penn<\/a><\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Here are the top Beachbody programs that I&#8217;ve done in numerical order. \u00a0 I&#8217;ve provided my review and feedback on each one and a link so that you can learn more. \u00a0 Or you can just email me at phaseonefitness@gmail.com. 1. \u00a0 Insanity review &#8211; \u00a0 It pushed me to levels I didn&#8217;t know existed [&hellip;]<\/p>\n","protected":false},"author":8180,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[916],"tags":[991,1496,1497,1498,1499,1500,1501,1502,1503],"class_list":["post-3197","post","type-post","status-publish","format-standard","category-home-fitness-and-workouts","tag-beachbody-programs","tag-beachbody-workouts","tag-george-penn","tag-insanity-review","tag-p90x-review","tag-ultimate-reset-review","tag-les-mills-combat-review","tag-focus-t25-review","tag-insanity-asylum-review","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What&#039;s Your Favorite Beachbody Program? 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