{"id":3057,"date":"2013-05-09T11:17:54","date_gmt":"2013-05-09T18:17:54","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=3057"},"modified":"2013-05-09T11:22:21","modified_gmt":"2013-05-09T18:22:21","slug":"happily-married-fat","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2013\/05\/09\/happily-married-fat\/","title":{"rendered":"Happily Married and Fat?"},"content":{"rendered":"<p>Before  doing P90X I was completely miserable. I was 25 years old, stood 5&#8242; 7\u00e2\u20ac\u009d,  had high cholesterol, and weighed in at 225 pounds. With those stats, I  wasn&#8217;t fat, I was obese. I knew I needed to workout but kept putting it  off until tomorrow. And when \u00e2\u20ac\u0153tomorrow\u00e2\u20ac\u009d finally did arrive, I&#8217;d  exercise for a few days  but within no time I was right back on the couch  playing video games, gorging on chips and chocolate chip cookies. I  even tried to convince myself that it was okay to be overweight; I was  happily married and fat is just how people are these days. That&#8217;s when I  knew I had a problem.<\/p>\n<p>I kicked off my transformation with <a title=\"P90X Challenge Pack\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/BCPP90X205?referringRepId=1393\" target=\"_blank\">P90X<\/a> and found incredible success. But if it wasn&#8217;t for Coach Wayne and the  support I received through him and my Challenge Group, there&#8217;s no way I  would have stuck with the program. They held me accountable every single  day and kept me going when times got tough.<\/p>\n<p>Then for Christmas  my family gave me <a title=\"P90X2 Challenge Pack\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/BCPX2205?referringRepId=1393\" target=\"_blank\">P90X2<\/a>, which was the best gift they could ever give  me. Not only did the workouts train me like an athlete, every time I was  on the verge of giving up, Tony Horton would crack a corny joke or  spout off some motivating line that made me dig deeper. Plus, I loved  X2&#8217;s moves and its element of instability, which really developed my  core while strengthening my weak spots.<\/p>\n<p>My proudest moment was  when I could finally do pull-ups without a chair or the chin-up max  assist band. When I first began my journey I couldn&#8217;t do a single  pull-up, but when I was finally able to keep up with Tony and the gang  during Base &amp; Back, I was so excited and couldn&#8217;t wait to tell my  wife when she got home. In that moment, I finally started feeling  confident about myself. If I could complete P90X2 workouts, I could do  anything!!!<\/p>\n<p>But I can&#8217;t attribute my entire transformation to  hard work and sweat alone, <a title=\"Shakeology\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/MDSUSH311G?referringRepId=1393   \" target=\"_blank\">Shakeology<\/a> had a LOT to do with it as well.  Shakeology made me feel strong, lean, and kept me satisfied throughout  the day. It also helped lower my cholesterol tremendously. My Dr. never  did bring up putting me on cholesterol meds ever again, instead he was  completely curious as to how I lost all that weight.<\/p>\n<p>Now a days,  I&#8217;m no longer obsessed with pant sizes or numbers on the scale, instead  I care more about feeling great and never losing this sense of being on  top of the mountain. I know that if I continue to work hard, drink  Shakeology, and eat clean healthy foods, that I&#8217;ll remain strong,  healthy, and happy. I&#8217;m most thankful for Coach Wayne&#8217;s support, Tony  Horton&#8217;s unique attitude, and these success stories. They just made the  entire journey so enjoyable. Today, fitness is no longer a chore; it&#8217;s  just a part of my life  like brushing my teeth or taking a shower.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/BCPP90X205?referringRepId=1393\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.teambeachbody.com\/home\/-\/image_get_file\/0f182f5d-5bf9-4dff-9ed2-154cd4e17392\" alt=\"Gaston was miserable at 25\" width=\"500\" height=\"494\" \/><\/a><\/p>\n<p style=\"text-align: center;\">Gaston participated in <a title=\"The Beachbody Challenge\" href=\"https:\/\/www.teambeachbody.com\/beachbody-challenge?referringRepId=1393\" target=\"_blank\">The Beachbody Challenge<\/a> and won the $500 Daily Prize  for May 9th!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/BCPP90X205?referringRepId=1393\"><\/a><strong>You can change your life, too. Take <a title=\"The Beachbody Challenge\" href=\"https:\/\/www.teambeachbody.com\/beachbody-challenge?referringRepId=1393\" target=\"_blank\">The Beachbody Challenge\u00e2\u201e\u00a2<\/a>,  for the ultimate motivation to get fit! Select any Beachbody \u00ae program  and once you complete it, share your results for  your chance to win  cash and prizes.<\/strong><\/p>\n<p><a title=\"The Beachbody Challenge\" href=\"https:\/\/www.teambeachbody.com\/beachbody-challenge?referringRepId=1393\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.teambeachbody.com\/home\/-\/image_get_file\/9ee3deb4-2d79-4b2b-a20e-f1d06541c172\" alt=\"\" \/><\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Before doing P90X I was completely miserable. I was 25 years old, stood 5&#8242; 7\u00e2\u20ac\u009d, had high cholesterol, and weighed in at 225 pounds. With those stats, I wasn&#8217;t fat, I was obese. I knew I needed to workout but kept putting it off until tomorrow. And when \u00e2\u20ac\u0153tomorrow\u00e2\u20ac\u009d finally did arrive, I&#8217;d exercise for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[482,1422,196],"class_list":{"0":"post-3057","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"tag-p90x-success-story","8":"tag-p90x2-success-story","9":"tag-weight-loss-success-story","10":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Happily Married and Fat? - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2013\/05\/09\/happily-married-fat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Happily Married and Fat? - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Before doing P90X I was completely miserable. 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