{"id":2984,"date":"2013-02-10T16:41:39","date_gmt":"2013-02-10T23:41:39","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2984"},"modified":"2025-09-11T15:33:16","modified_gmt":"2025-09-11T21:33:16","slug":"chalene-johnson-motivated","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2013\/02\/10\/chalene-johnson-motivated\/","title":{"rendered":"Chalene Johnson: What Keeps Me Motivated"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Chalene Johnson: What Keeps Me Motivated\" src=\"http:\/\/www.tbbcoach411.com\/wp-content\/uploads\/2013\/01\/Chalene-Hero.jpg\" alt=\"Chalene Johnson: What Keeps Me Motivated\" width=\"800\" height=\"336\" \/><\/p>\n<p>Chalene Johnson isn&#8217;t just<em> <\/em>the creator and master trainer behind <a title=\"TurboJam\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/TurboJam?referringRepId=1393\" target=\"_blank\">TurboJam<\/a><sup> \u00ae<\/sup>, <a title=\"Chalean Extreme\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/CHALEAN?referringRepId=1393\" target=\"_blank\">ChaLEAN Extreme<\/a><sup> \u00ae<\/sup>, and <a title=\"TurboFire\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/TurboFire?referringRepId=1393\" target=\"_blank\">TurboFire<\/a><sup> \u00ae<\/sup>.  She&#8217;s also a mom, renowned motivational speaker, best-selling author,  and the founder of her own multimillion-dollar enterprise, Powder Blue  Productions<sup> \u00ae<\/sup>.<\/p>\n<p>That&#8217;s a pretty incredible resume, even for a woman as incredible as  Chalene  which begs the question: How does she balance it all, stay  motivated, and still continue to improve, day after day? We sat down  with her and got the 411.<\/p>\n<p><strong>Q: What are your top motivational tips for setting the New Year on fire?<\/strong><\/p>\n<p><em>A: Set a goal by finishing this sentence \u00e2\u20ac\u00a6\u00e2\u20ac\u009dIt would be so crazy  cool if\u00e2\u20ac\u00a6\u00e2\u20ac\u009d and then take that GRANDIOSE goal for the year and break it  down into manageable, bite-size, measurable pieces. In other words, once  you set your big goal for the year\u00e2\u20ac\u00a6 Break it down into milestones that  you can measure every week. <\/em><\/p>\n<p><strong>Q: Once those New Year&#8217;s resolutions fade, how do you keep your team motivated?<\/strong><\/p>\n<p><em>A: Keep your team motivated by creating a variety of recognition  and reward programs each month  or at a minimum strive to create some  form of engagement every other month.  \u00a0Remember that recognition  programs should be varied so that the new members as well as seasoned  veterans of your team have an opportunity to shine. <\/em><\/p>\n<p><strong>Q: How do you keep them engaged all year long?<\/strong><\/p>\n<p><em>A: The best way to keep people engaged is by taking a sincere and  personal interest in them. We want to please those who we believe like  and believe in us. In our crazy busy lives, this isn&#8217;t always easy, but  it is infinitely important. If something is important, it belongs on  your calendar. Set reminders to check in on a regular basis with your  important team members! <\/em><\/p>\n<p><strong>Q: What&#8217;s the best piece of advice you ever received?<\/strong><\/p>\n<p><em>A: \u00e2\u20ac\u0153Over prepare.\u00e2\u20ac\u009d Brian Tracy has always been a long time mentor  from afar. Over the past 4 years, we&#8217;ve become personal friends and do a  lot of work together on a professional level. Even to this day I still  remember the first time I spoke live as a guest speaker at one of his  events. I had gone over by about 5 minutes according to the time I was  allotted to speak on stage. As I left the stage and met with him, eager  to hear his feedback, I remember feeling like a nervous schoolgirl.  Rather matter of fact, he reminded me that I had not spent enough time  \u00e2\u20ac\u0153preparing\u00e2\u20ac\u009d for my speech. My first reaction was to feel defensive.  \u00a0It  was a speech I had delivered a million times. But he explained to me  that to be prepared means to be able to adjust your message or your  delivery or your product in advance.  \u00a0The lesson for me was that knowing  my message wasn&#8217;t enough. I should have better prepared and rehearsed  to ensure that I was going to be able to deliver a message with as much  power, but in the time frame I was given. I won&#8217;t forget that lesson.<\/em><\/p>\n<p><strong>Q: Who do you admire?<\/strong><\/p>\n<p><em>A: People might be surprised by my answers: I truly admire  Suzanne Somers. What I love about her, is that she has been able to keep  her marriage and family a priority and has managed to keep her career  fresh and purpose driven by following her own passionate interests as  opposed to following trends. I admire her for standing up against great  criticism for things which she believes in.  \u00a0Most of all I love that she  honors her husband of nearly 40 years and manager Allen, and that she  mentions him in nearly every interview. With a net worth of over 100  million dollars, I would say she&#8217;s got some staying power! <\/em><\/p>\n<p><strong>Q: Who inspires you?<\/strong><\/p>\n<p><em>A: I am inspired by resilient people. People with true resilience  shine from the inside out. I am fascinated, inspired, and motivated by  people with a story. It inspires me to know someone has experienced  tremendous challenge, a tough childhood, personal trauma or seemingly  insurmountable obstacles and found a way to persevere despite the odds.  I&#8217;m inspired by those who have the deck stacked against the,  \u00a0but they  kick it down and fight for the life they know they deserve! Resilient  people inspire me to stop whining, stop making excuses, and just get it  done. Everyone has a story. Ask people about theirs. It&#8217;s a great way to  gain a newfound respect for people! <\/em><\/p>\n<p><strong>Q: How would you pitch TurboFire to a stranger on an elevator?<\/strong><\/p>\n<p><em>A: Like this\u00e2\u20ac\u00a6\u00e2\u20ac\u009dDude\u00e2\u20ac\u00a6it&#8217;s like the funniest, craziest, most intense  butt-kicking cardio you can do at home. If music is your motivator, and  you like to kick, punch and jump, plus you want an instructor who makes  the time fly, but pulls the best out of you\u00e2\u20ac\u00a6 you&#8217;d love Turbo Fire.  TurboFire is perfect for people who want to do shorter, more intense  workouts, but don&#8217;t always want a high-impact workout!\u00e2\u20ac\u009d <\/em><\/p>\n<p><strong>Q: What&#8217;s your personal plan of attack for 2013?<\/strong><\/p>\n<p><em>A: To help Beachbody customers by providing top-notch fitness  programs that work. To help Beachbody Coaches master better habits and  business goals by sharing my free 30-Day Push and speaking at Beachbody  events   where I can share my systems and advice on running and growing  your business, and help teach successful Coaches how to identify their  most valuable use of time. <\/em><\/p>\n<p><strong>Q: What personal development book are you currently reading?<\/strong><\/p>\n<p><em>A: \u00e2\u20ac\u0153Push\u00e2\u20ac\u009d by Chalene Johnson. (Shameless self-plug)! Honestly,  I&#8217;m usually reading 4 or 5 at a time. Right now, I&#8217;m reading:  \u00a0\u00e2\u20ac\u009dWhat On  Earth Am I here For?\u00e2\u20ac\u009d by Pastor Rick Warren and before that  \u00e2\u20ac\u0153EntreLeadeship\u00e2\u20ac\u009d, by Dave Ramsey, and \u00e2\u20ac\u0153When to Speak Up and When To Shut  Up\u00e2\u20ac\u009d, by Dr. Michael Sedler (I need to learn when it&#8217;s best for me to  \u00e2\u20ac\u0153zip it\u00e2\u20ac\u009d). And together with my kids, I&#8217;m reading for the third time \u00e2\u20ac\u0153Be  a People Person; Effective Leadership Through Effective Relationships\u00e2\u20ac\u009d,  by John C. Maxwell.<br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chalene Johnson isn&#8217;t just the creator and master trainer behind TurboJam \u00ae, ChaLEAN Extreme \u00ae, and TurboFire \u00ae. She&#8217;s also a mom, renowned motivational speaker, best-selling author, and the founder of her own multimillion-dollar enterprise, Powder Blue Productions \u00ae. That&#8217;s a pretty incredible resume, even for a woman as incredible as Chalene which begs the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[1388,1387,605,1386],"class_list":{"0":"post-2984","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"tag-chalene-johnson-motivation","8":"tag-how-to-stay-motivated","9":"tag-motivation","10":"tag-what-keeps-you-motivated","11":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chalene Johnson: What Keeps Me Motivated - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2013\/02\/10\/chalene-johnson-motivated\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chalene Johnson: What Keeps Me Motivated - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Chalene Johnson isn&#8217;t just the creator and master trainer behind TurboJam \u00ae, ChaLEAN Extreme \u00ae, and TurboFire \u00ae. 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