{"id":2973,"date":"2013-01-10T16:58:31","date_gmt":"2013-01-10T23:58:31","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2973"},"modified":"2019-08-08T13:53:41","modified_gmt":"2019-08-08T20:53:41","slug":"broke-iraq-brazil-butt-lift-track","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2013\/01\/10\/broke-iraq-brazil-butt-lift-track\/","title":{"rendered":"After I Broke My Back in Iraq, Brazil Butt Lift Got Me Back on Track"},"content":{"rendered":"<p>Shawneen participated in <a title=\"The Beachbody Challenge\" href=\"http:\/\/www.teambeachbody.com\/connect\/beachbody-challenge?referringRepId=1393\" target=\"_blank\" rel=\"noopener noreferrer\">The Beachbody Challenge<\/a> and won the $500 Daily Prize for January 10th!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.teambeachbody.com\/home\/-\/image_get_file\/628fc472-fb07-4cf3-91e2-f624d77c52fa\" alt=\"\" width=\"500\" height=\"494\" \/><\/p>\n<p>I  was fat and miserable, too ashamed to look at myself in the mirror, too  heavy to keep up with my kids. Because of a war injury  I broke my back  serving in Iraq  and the weight I had put on, I could barely walk.<\/p>\n<p>So I was spending more and more time in my wheelchair. And I was miserable.<\/p>\n<p>Until  I saw the <a title=\"Brazil Butt Lift\" href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/BrazilButtLift?referringRepId=1393\" target=\"_blank\" rel=\"noopener noreferrer\">Brazil Butt Lift<\/a> infomercial  that&#8217;s when I said, \u00e2\u20ac\u02dcthat&#8217;s how I  want to look.&#8217; Because of my spinal issues and the nerve damage, I had  to start out slowly. At first it was one video every 2 weeks, then every  week, and finally, after six months, I had the strength to tackle the  60-day program!<\/p>\n<p>Losing the weight took the stress off my back  and relieved the pain. So I don&#8217;t need my wheelchair anymore. I can  walk, \u00e2\u20ac\u02dchands-free&#8217;  something my Physical Therapist thought I&#8217;d ever do. I  also feel like Brazil Butt Lift helped me with my brain injury, by  forcing me to think at a faster tempo. I can&#8217;t say enough about Brazil  Butt Lift and Tanya, my Coach, who pushed me along my journey.<\/p>\n<p>Today,  I can run and walk and even dance  thanks Leandro. But what I love most  is when my kids look at me and say \u00e2\u20ac\u02dcif mom can do it, anyone can&#8217;!<\/p>\n<p>We have a challenge for you and that is to join our <a title=\"Simple Steps To Success 30 Day Challenge\" href=\"https:\/\/www.facebook.com\/planforsuccess\" target=\"_blank\" rel=\"noopener noreferrer\">Simple Steps To Success 30 Day Challenge group<\/a>. \u00a0 We make a difference in people&#8217;s lives every day and we want to make a difference in yours, too. \u00a0 For more information, just <a title=\"Simple Steps To Success 30 Day Challenge\" href=\"https:\/\/www.facebook.com\/planforsuccess\" target=\"_blank\" rel=\"noopener noreferrer\">click here<\/a> or email us at howtobefit@aol.com<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Shawneen participated in The Beachbody Challenge and won the $500 Daily Prize for January 10th! I was fat and miserable, too ashamed to look at myself in the mirror, too heavy to keep up with my kids. Because of a war injury I broke my back serving in Iraq and the weight I had put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[916,918],"tags":[178,314,427,1025],"class_list":["post-2973","post","type-post","status-publish","format-standard","category-home-fitness-and-workouts","category-healthy-aging","tag-team-beachbody","tag-brazil-butt-lift","tag-leandro-carvalho","tag-beachbody-challenge","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>After I Broke My Back in Iraq, Brazil Butt Lift Got Me Back on Track - Fitness, Strength and Endurance for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2013\/01\/10\/broke-iraq-brazil-butt-lift-track\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"After I Broke My Back in Iraq, Brazil Butt Lift Got Me Back on Track - Fitness, Strength and Endurance for Real Life\" \/>\n<meta property=\"og:description\" content=\"Shawneen participated in The Beachbody Challenge and won the $500 Daily Prize for January 10th! 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