{"id":2932,"date":"2012-11-20T16:15:42","date_gmt":"2012-11-20T23:15:42","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2932"},"modified":"2026-02-09T16:27:03","modified_gmt":"2026-02-09T23:27:03","slug":"spend-30-days","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2012\/11\/20\/spend-30-days\/","title":{"rendered":"How Are You Going to Spend the Next 30 Days?"},"content":{"rendered":"

First of all, let me start by saying Happy Thanksgiving to each and every one of you. It has been an especially rough month for many of you dealing with the aftermath of Hurricane Sandy and a rough year for virtually all of us. But things will get better as we all work together for positive change in our lives.<\/p>\n

One of my fellow coaches, Glen Gosch<\/a>, had what I consider a brilliant idea both in its effectiveness and in its simplicity. He proposed creating a collaborative group where we provide one on one and small group personal coaching to everyone who wants a plan for positive change in their lives.<\/p>\n

The plan is 30 days of complete commitment to our program and at the end, we guarantee that you will lose weight if you need to, you will be more fit and healthy and you will develop positive habits that you will carry on well beyond the 30 days, or your money back. That is a full, money back guarantee. Period.<\/p>\n

The plan develops an exercise habit, improves your nutrition, provides you with all of the tools that you need to succeed – and it is all done with a coach who will be there for you every step of the way, day after day, until “Graduation Day” at the end of 30 days.<\/p>\n

\"Why<\/p>\n

The Top Gun Team<\/h3>\n

For this undertaking, we have assembled the top 10 Team Beachbody coaches from our team and we appropriately call them, the “Top Guns”. After listening to an interview with Waldo Waldman<\/a> in which he talks about his best selling book, “Never Fly Solo”, I knew that this idea was exactly what we needed to do. Below is our team:<\/p>\n

\"Top<\/a><\/p>\n

At the end of 30 days, we will have changed your exercise habits, your eating habits and developed a positive lifestyle habit that you can carry on and share with others.<\/p>\n

What You Need to Do to Accept the Top Gun Challenge<\/h3>\n