{"id":2922,"date":"2012-11-08T21:01:23","date_gmt":"2012-11-09T04:01:23","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2922"},"modified":"2019-08-08T14:06:16","modified_gmt":"2019-08-08T21:06:16","slug":"pictures-worth-thousand-words","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2012\/11\/08\/pictures-worth-thousand-words\/","title":{"rendered":"Two Pictures are Worth a Thousand Words"},"content":{"rendered":"

“I lost about 20 lbs using Shakeology<\/a> and walking everyday after I was released from the hospital. Once I was medically cleared to exercise, continuing to use Shakeology and completing the full P90X<\/a> program, I lost a further 52 lbs, countless inches and 28% body fat. I am truly most proud of the fact that I feel as though I have reclaimed myself and my life. I am fully living now and no longer feel like I need to “hide” or “escape” from my own life. I am happy, confident, and excited for each and every day. I fought to get my true self back and I won!” \u00a0 Lisa J.<\/p>\n

\"Lisa's<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

“I lost about 20 lbs using Shakeology and walking everyday after I was released from the hospital. Once I was medically cleared to exercise, continuing to use Shakeology and completing the full P90X program, I lost a further 52 lbs, countless inches and 28% body fat. 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