{"id":2797,"date":"2012-09-26T10:55:29","date_gmt":"2012-09-26T17:55:29","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2797"},"modified":"2026-02-09T16:49:26","modified_gmt":"2026-02-09T23:49:26","slug":"fast-furious","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/26\/fast-furious\/","title":{"rendered":"Fast and Furious"},"content":{"rendered":"<p>No, not the 2001 \t\t\t\t\t\t\t\t\t\t\t\t\t\tmovie, not the 2009 movie and not the Operation Fast and Furious. I am a <a title=\"Team Beachbody Coach Rich Dafter\" href=\"http:\/\/www.beachbodycoach.com\/howtobefit\" target=\"_blank\">Team \t\t\t\t\t\t\t\t\t\t\t\t\t\tBeachbody coach<\/a> and I don&#8217;t mix politics with anything and especially my blog.<\/p>\n<p>What is fast and \t\t\t\t\t\t\t\t\t\t\t\t\t\tfurious is the pace at Beachbody Headquarters in Santa Monica and here is what \t\t\t\t\t\t\t\t\t\t\t\t\t\tI mean:<\/p>\n<p><strong>The Beachbody \t\t\t\t\t\t\t\t\t\t\t\t\t\tChallenge Show<\/strong> is now being hosted by Dan Cortese, previously the host of \t\t\t\t\t\t\t\t\t\t\t\t\t\tMTV Sports among other things. Instead of the SuperGym Daily Sweepstakes being \t\t\t\t\t\t\t\t\t\t\t\t\t\ta game of chance, now it will be more like a game show! Check out this video on \t\t\t\t\t\t\t\t\t\t\t\t\t\tYouTube where Dan explains how the contest works by \t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.youtube.com\/watch?v=hphonbVng-I&amp;feature=plcp\" target=\"_blank\">clicking on the video below<\/a>!<\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=hphonbVng-I&amp;feature=plcp\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/beachbody-challenge-dan-cortese.JPG\" border=\"0\" alt=\"The Beachbody Challenge\" \/><\/a><\/p>\n<p><strong>For a limited \t\t\t\t\t\t\t\t\t\t\t\t\t\ttime, the P90X App for iPhone is FREE!<\/strong> &#8211; Now you can power up your P90X \t\t\t\t\t\t\t\t\t\t\t\t\t\tworkouts for even better results with the P90X App for iPhone. Interactive \t\t\t\t\t\t\t\t\t\t\t\t\t\tfeatures make it fun and easy to stay motivated and accountable, so you can \t\t\t\t\t\t\t\t\t\t\t\t\t\tpush through your plateaus like never before. Plus, you can conveniently track \t\t\t\t\t\t\t\t\t\t\t\t\t\tyour reps and weights, view your customized progress reports, log your \t\t\t\t\t\t\t\t\t\t\t\t\t\tnutrition, and share your amazing results. \t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.teambeachbody.com\/workout-routines\/p90x-app-for-iphone?referringRepId=1393\" target=\"_blank\">Click here to learn more<\/a>.<\/p>\n<p><strong>Les Mills \t\t\t\t\t\t\t\t\t\t\t\t\t\tCombat<\/strong> will be available for pre- order on October 1st. What is Les Mills \t\t\t\t\t\t\t\t\t\t\t\t\t\tCombat? \t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/www.youtube.com\/watch?v=RltqEIthhX0&amp;list=UU8ocl2v7WTbWb1jSLksi3_g&amp;index=4&amp;feature=plcp\" target=\"_blank\">Check out this sneak peak at the video<\/a>! What does that mean \t\t\t\t\t\t\t\t\t\t\t\t\t\tto the people who pre-order? Between October 1st and October 31st, customers \t\t\t\t\t\t\t\t\t\t\t\t\t\tcan ONLY pre-order COMBAT from a Team Beachbody Coach or Team Beachbody. Not \t\t\t\t\t\t\t\t\t\t\t\t\t\tonly will you get it first, but when you buy from your Team Beachbody site, \t\t\t\t\t\t\t\t\t\t\t\t\t\tyou&#8217;ll also get FREE shipping (when it ships) and an exclusive LES MILLS COMBAT \t\t\t\t\t\t\t\t\t\t\t\t\t\tbonus workout  created specifically for the Coach Network.<\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=RltqEIthhX0&amp;list=UU8ocl2v7WTbWb1jSLksi3_g&amp;index=4&amp;feature=plcp\" target=\"_blank\"><img decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/les-mills-combat-sizzle.JPG\" border=\"0\" alt=\"Les Mills Combat Sizzle\" \/><\/a><\/p>\n<p><strong>The Chocolate \t\t\t\t\t\t\t\t\t\t\t\t\t\tShakeology Superfood Formula<\/strong> is being updated for you! In August, Beachbody \t\t\t\t\t\t\t\t\t\t\t\t\t\tasked for volunteers to be a part of our Chocolate Shakeology Sensory Panel and \t\t\t\t\t\t\t\t\t\t\t\t\t\tthey were thrilled with the overwhelming response. Over 5,000 Coaches and \t\t\t\t\t\t\t\t\t\t\t\t\t\tCustomers applied and they accepted over 2,500 panelists to help us perfect the \t\t\t\t\t\t\t\t\t\t\t\t\t\tnew formula! This month, they&#8217;ve been busy preparing samples and surveys for \t\t\t\t\t\t\t\t\t\t\t\t\t\tthe panel, which are being shipped out this week. Panelists have been asked to \t\t\t\t\t\t\t\t\t\t\t\t\t\tkeep the details of their panel experience absolutely confidential, so they \t\t\t\t\t\t\t\t\t\t\t\t\t\twill be updating all of us with developments as they happen.<\/p>\n<p><strong>New Brazil Butt \t\t\t\t\t\t\t\t\t\t\t\t\t\tLift 30 Day Graduate Program<\/strong> &#8211; Get ready to shake your bum-bum all over \t\t\t\t\t\t\t\t\t\t\t\t\t\tagain! Leandro&#8217;s back with his 30-day graduate program to Brazil Butt Lift! The \t\t\t\t\t\t\t\t\t\t\t\t\t\tMaster Series stands alone, and is a comprehensive workout that will tighten \t\t\t\t\t\t\t\t\t\t\t\t\t\tyour core, develop long\/lean muscles, and perfect your booty. The Master Series \t\t\t\t\t\t\t\t\t\t\t\t\t\tis also available as a Challenge Pack for just $160 and is a perfect follow-up \t\t\t\t\t\t\t\t\t\t\t\t\t\tfor Brazil Butt!<\/p>\n<p><strong>Team Beachbody \t\t\t\t\t\t\t\t\t\t\t\t\t\theads to Canada!<\/strong> &#8211; In an effort to expand our mission internationally, do \t\t\t\t\t\t\t\t\t\t\t\t\t\tmore to End the Trend of obesity, and help even more people achieve their goals \t\t\t\t\t\t\t\t\t\t\t\t\t\tand live healthy fulfilling lives, effective October 1, 2012 (end of day), \t\t\t\t\t\t\t\t\t\t\t\t\t\tCanadian residents  from coast to coast  will be able to participate in \t\t\t\t\t\t\t\t\t\t\t\t\t\tour U.S. Coach Business Opportunity. HOWEVER, it&#8217;s extremely important to \t\t\t\t\t\t\t\t\t\t\t\t\t\tunderstand this is NOT a full launch, but instead a pre-launch  a first \t\t\t\t\t\t\t\t\t\t\t\t\t\tstep, whereby Canadian residents can only participate in the U.S. Policies and \t\t\t\t\t\t\t\t\t\t\t\t\t\tProcedures, operate in U.S. dollars, and retail for personal consumption only. \t\t\t\t\t\t\t\t\t\t\t\t\t\tVery, very exciting news for all of the Canadian Team Beachbody members and the \t\t\t\t\t\t\t\t\t\t\t\t\t\tdetails will be available on October 1st at the end of the day.<\/p>\n<p>Are you ready for \t\t\t\t\t\t\t\t\t\t\t\t\t\tfast and furious Beachbody style!<\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>No, not the 2001 movie, not the 2009 movie and not the Operation Fast and Furious. I am a Team Beachbody coach and I don&#8217;t mix politics with anything and especially my blog. What is fast and furious is the pace at Beachbody Headquarters in Santa Monica and here is what I mean: The Beachbody [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[1025,1302,1306,1305,1301,1303,1304],"class_list":{"0":"post-2797","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"tag-beachbody-challenge","8":"tag-beachbody-coach-canada","9":"tag-brazil-butt-lift-graduate-program","10":"tag-chocolate-shakeology","11":"tag-dan-cortese","12":"tag-iphone-app","13":"tag-les-mills-combat","14":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fast and Furious - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/26\/fast-furious\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fast and Furious - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"No, not the 2001 movie, not the 2009 movie and not the Operation Fast and Furious. 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