{"id":2771,"date":"2012-09-14T09:12:37","date_gmt":"2012-09-14T16:12:37","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2771"},"modified":"2019-08-08T14:31:29","modified_gmt":"2019-08-08T21:31:29","slug":"22-times","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/","title":{"rendered":"22 Times"},"content":{"rendered":"<figure style=\"width: 280px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.youtube.com\/watch?v=JDzfPkCsTe8&amp;feature=player_embedded\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"   \" style=\"margin-left: 10px; margin-right: 10px;\" src=\"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG\" alt=\"Carl Daikeler meets Tony Horton to develop P90X\" width=\"280\" height=\"249\" \/><\/a><figcaption class=\"wp-caption-text\">Click on the image to watch the video about the development of P90X<\/figcaption><\/figure>\n<p>If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. It went through 22 versions and failed 22 times before it took off in 2007 and now it is a legendary product in fitness and health. To me, \u00a0<a href=\"http:\/\/www.carldaikeler.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Carl Daikeler<\/a><\/p>\n<p><a href=\"http:\/\/www.carldaikeler.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"> <\/a><\/p>\n<p>is one of the great corporate leaders in America and he didn&#8217;t give up and he doesn&#8217;t give up &#8211; if he had, we wouldn&#8217;t have \u00a0<a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/P90X?referringRepId=1393\" target=\"_blank\" rel=\"noopener noreferrer\">P90X<\/a> and perhaps millions of people wouldn&#8217;t be as healthy as they are today because of it.<\/p>\n<p>This morning on the way to school (we drove because it was raining), the girls and I were listening to the song &#8220;Don&#8217;t Give Up&#8221; on KLOVE. When I got home, I went to YouTube to watch the video and found something even better. It is the story of Derek Redmond with &#8220;Don&#8217;t Give Up&#8221; playing in the background&#8230;<\/p>\n<h3>Derek Redmond Didn&#8217;t Give Up<\/h3>\n<p><a href=\"http:\/\/youtu.be\/-75BFfL3wnk\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.howtobefit.com\/pics\/derek-redmond-barcelona-olympics-don't-give-up.jpg\" alt=\"Derek Redmond Barcelona Olympics 1992\" width=\"385\" height=\"275\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>Click on the image to watch the video<\/strong><\/p>\n<h3>Don&#8217;t Give Up &#8211; Calling Glory (from the album Teach Me To Love)<\/h3>\n<p>&#8220;This time your heart said it&#8217;s had enough<br \/>\nSick and tired of everything that&#8217;s so messed up<br \/>\nYou don&#8217;t wanna move on just playing games<br \/>\nPraying hard somehow that your life will change<br \/>\nWhen you feel like you don&#8217;t know what to do<br \/>\nStuck inside this maze you can&#8217;t go through<\/p>\n<p>(Chorus)<br \/>\nDon&#8217;t give up<br \/>\nHelp is surely on its way<br \/>\nAnd don&#8217;t give up<br \/>\nAnd the dark is breaking in today<br \/>\nAnd just keep on moving through these storms<br \/>\nAnd soon enough you&#8217;ll find the door<br \/>\nJust don&#8217;t give up<br \/>\nOh, and don&#8217;t give up<\/p>\n<p>These walls around you are caving in<br \/>\nAnd your life seems like it is wearing thin<br \/>\nAnd your hope is drowning in despair<br \/>\nIt looks like you&#8217;re not going anywhere<br \/>\nStep inside this heart and then you&#8217;ll see<br \/>\nSuch a love that is so amazing&#8221;<\/p>\n<h3>The Future of Team Beachbody &#8211; The Company With the CEO that Doesn&#8217;t Give Up<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/beachbodycoach.com\/esuite\/home\/howtobefit?bctid=1701229562001\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" style=\"border: 0px;\" src=\"http:\/\/www.howtobefit.com\/pics\/future-team-beachbody.JPG\" border=\"0\" alt=\"The Future of Team Beachbody\" width=\"480\" height=\"406\" \/><\/a><\/p>\n<h3>Want to Join Our Team?<\/h3>\n<p>Is it time for you to \u00a0<a href=\"http:\/\/teambeachbody.com\/coach\/be-a-coach?referringRepId=1393\">become a Team Beachbody Coach<\/a> so that you, too, can earn while you learn, get into awesome shape and positively change other people&#8217;s lives? If it is, then \u00a0<a href=\"http:\/\/beachbodycoach.com\/esuite\/home\/howtobefit?bctid=41922032001\" target=\"_blank\" rel=\"noopener noreferrer\">click here to learn more<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. It went through 22 versions [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[921],"tags":[27,1299,53,1298,1296,1297,157,178,181],"class_list":{"0":"post-2771","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-inspiration-and-motivation","7":"tag-beachbody","8":"tag-calling-glory","9":"tag-carl-daikeler","10":"tag-derek-redmond","11":"tag-dont-give-up","12":"tag-dont-quit","13":"tag-p90x","14":"tag-team-beachbody","15":"tag-team-beachbody-coach","16":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. It went through 22 versions [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2012-09-14T16:12:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-08T21:31:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"22 Times\",\"datePublished\":\"2012-09-14T16:12:37+00:00\",\"dateModified\":\"2019-08-08T21:31:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/\"},\"wordCount\":452,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.howtobefit.com\\\/pics\\\/carl-daikeler-tony-horton-developing-p90x.JPG\",\"keywords\":[\"beachbody\",\"calling glory\",\"carl daikeler\",\"derek redmond\",\"don't give up\",\"don't quit\",\"p90x\",\"team beachbody\",\"team beachbody coach\"],\"articleSection\":[\"Inspiration &amp; Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/\",\"name\":\"22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.howtobefit.com\\\/pics\\\/carl-daikeler-tony-horton-developing-p90x.JPG\",\"datePublished\":\"2012-09-14T16:12:37+00:00\",\"dateModified\":\"2019-08-08T21:31:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#primaryimage\",\"url\":\"http:\\\/\\\/www.howtobefit.com\\\/pics\\\/carl-daikeler-tony-horton-developing-p90x.JPG\",\"contentUrl\":\"http:\\\/\\\/www.howtobefit.com\\\/pics\\\/carl-daikeler-tony-horton-developing-p90x.JPG\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2012\\\/09\\\/14\\\/22-times\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"22 Times\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Health &amp; Longevity With Coach Rich Dafter\",\"description\":\"Helping Guide You to Your Optimum Quality of Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/","og_locale":"en_US","og_type":"article","og_title":"22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter","og_description":"If I had known that I was going to fail so many times in my life, I would have kept track. Maybe I could be setting some record. The P90X test version was first marketed in 2005 and bombed. Even people at Beachbody said that the project should be abandoned. It went through 22 versions [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/","og_site_name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2012-09-14T16:12:37+00:00","article_modified_time":"2019-08-08T21:31:29+00:00","og_image":[{"url":"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG","type":"","width":"","height":""}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"22 Times","datePublished":"2012-09-14T16:12:37+00:00","dateModified":"2019-08-08T21:31:29+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/"},"wordCount":452,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#primaryimage"},"thumbnailUrl":"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG","keywords":["beachbody","calling glory","carl daikeler","derek redmond","don't give up","don't quit","p90x","team beachbody","team beachbody coach"],"articleSection":["Inspiration &amp; Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/","url":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/","name":"22 Times - Fitness, Health &amp; Longevity With Coach Rich Dafter","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#primaryimage"},"thumbnailUrl":"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG","datePublished":"2012-09-14T16:12:37+00:00","dateModified":"2019-08-08T21:31:29+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#primaryimage","url":"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG","contentUrl":"http:\/\/www.howtobefit.com\/pics\/carl-daikeler-tony-horton-developing-p90x.JPG"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2012\/09\/14\/22-times\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"22 Times"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Health &amp; Longevity With Coach Rich Dafter","description":"Helping Guide You to Your Optimum Quality of Life","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/2771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=2771"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/2771\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=2771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=2771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=2771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}