{"id":2674,"date":"2012-05-13T13:10:57","date_gmt":"2012-05-13T20:10:57","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2674"},"modified":"2012-05-13T13:10:57","modified_gmt":"2012-05-13T20:10:57","slug":"redefine-eating-means","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2012\/05\/13\/redefine-eating-means\/","title":{"rendered":"Redefine what EATING means to you"},"content":{"rendered":"<p>Happy Mother&#8217;s Day to all those amazing women who expand and enhance our lives with their love, embrace, wisdom, and kindness. Please celebrate the women in your life today and let them know how much you appreciate and cherish them.<\/p>\n<p>Mom always told us we should eat our vegetables and she was right. Make today the day you start eating your vegetables on a regular basis. Re-think what eating means to you.<\/p>\n<p>Thanks for the advice Mom!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2012\/05\/EATING.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2675\" title=\"Redefine what EATING means\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2012\/05\/EATING.png\" alt=\"Redefine what EATING means\" width=\"478\" height=\"592\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2012\/05\/EATING.png 478w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2012\/05\/EATING-242x300.png 242w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Happy Mother&#8217;s Day to all those amazing women who expand and enhance our lives with their love, embrace, wisdom, and kindness. Please celebrate the women in your life today and let them know how much you appreciate and cherish them. Mom always told us we should eat our vegetables and she was right. Make today [&hellip;]<\/p>\n","protected":false},"author":2492,"featured_media":2676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1085,919,918],"tags":[],"class_list":["post-2674","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition-and-recovery","category-programs-to-lose-weight","category-healthy-aging","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Redefine what EATING means to you - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2012\/05\/13\/redefine-eating-means\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Redefine what EATING means to you - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"Happy Mother&#8217;s Day to all those amazing women who expand and enhance our lives with their love, embrace, wisdom, and kindness. 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