{"id":2364,"date":"2011-12-28T14:39:27","date_gmt":"2011-12-28T21:39:27","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2364"},"modified":"2011-12-28T14:46:13","modified_gmt":"2011-12-28T21:46:13","slug":"if-not-now-when","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/12\/28\/if-not-now-when\/","title":{"rendered":"If Not Now, When?"},"content":{"rendered":"<p>If there was ever a video that embodied the message and the hope and the results that you will get with Team Beachbody, this is it.  Join us now and take the <a href=\"http:\/\/www.facebook.com\/pages\/Team-Freedom-National-Beachbody-Challenge\/219297934803473?sk=app_4949752878\">Team Beachbody Challenge<\/a>&#8230;<\/p>\n<figure style=\"width: 633px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.howtobefit.com\/obesity-is-terror-within.htm\"><img loading=\"lazy\" decoding=\"async\" class=\" \" title=\"Obesity is the second leading cause of preventable death\" src=\"http:\/\/www.howtobefit.com\/pics\/mdb\/obesity-second-leading-cause-preventable-death.JPG\" alt=\"\" width=\"633\" height=\"359\" \/><\/a><figcaption class=\"wp-caption-text\">Click on the image to play the video<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>If there was ever a video that embodied the message and the hope and the results that you will get with Team Beachbody, this is it. Join us now and take the Team Beachbody Challenge&#8230; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[146,147,178,1026],"class_list":["post-2364","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-obesity","tag-obesity-epidemic","tag-team-beachbody","tag-team-beachbody-challenge","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>If Not Now, When? - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/12\/28\/if-not-now-when\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"If Not Now, When? - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"If there was ever a video that embodied the message and the hope and the results that you will get with Team Beachbody, this is it. 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