{"id":2293,"date":"2011-10-25T05:09:28","date_gmt":"2011-10-25T12:09:28","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2293"},"modified":"2019-08-08T14:56:51","modified_gmt":"2019-08-08T21:56:51","slug":"simple","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/10\/25\/simple\/","title":{"rendered":"Keep It Simple!"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Sometimes in life, we often make things more complicated then they should be. Sometimes we just flat out think too hard. Big things in life all start from small things, (simple things). I guess what I am trying to say is that we just need to start off by doing the small (simple things), \u00a0 in life, that will later build into something much greater&#8230;&#8230;&#8221;keep it simple&#8221;&#8230;.if you want to be healthy, then you need to eat, think, and do healthy things!&#8230;.and always remember that Health Is Wealth.<\/p>\n<p>Visit <a title=\"Team Beachbody Coach Kevin Grant\" href=\"http:\/\/www.teambeachbody.com\/member\/sn\/weightlossboss\" target=\"_blank\" rel=\"noopener noreferrer\">my Team Beachbody website<\/a> and ask me questions. \u00a0 I am here to help you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes in life, we often make things more complicated then they should be. Sometimes we just flat out think too hard. Big things in life all start from small things, (simple things). I guess what I am trying to say is that we just need to start off by doing the small (simple things), \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2325,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[918],"tags":[1018,1020,1019],"class_list":{"0":"post-2293","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-healthy-living-and-eating","7":"tag-health-tip","8":"tag-reduce-stress","9":"tag-weight-loss-tip","10":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keep It Simple! - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/10\/25\/simple\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep It Simple! - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Sometimes in life, we often make things more complicated then they should be. 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