{"id":2061,"date":"2011-07-27T16:12:56","date_gmt":"2011-07-27T23:12:56","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2061"},"modified":"2020-01-24T19:14:23","modified_gmt":"2020-01-25T02:14:23","slug":"can-i-do-this","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/27\/can-i-do-this\/","title":{"rendered":"Can I do This?"},"content":{"rendered":"<h1>\n<figure id=\"attachment_2063\" aria-describedby=\"caption-attachment-2063\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/can_I_do_this.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2063\" title=\"can_I_do_this\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/can_I_do_this-300x225.jpg\" alt=\"Can_I_do_This Beachbody Coaching\" width=\"300\" height=\"225\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/can_I_do_this-300x225.jpg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/can_I_do_this.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-2063\" class=\"wp-caption-text\">Photo by http:\/\/www.hectorz.com<\/figcaption><\/figure>\n<p>Can I do This?<\/h1>\n<p>Are you considering becoming a Beachbody coach and asking yourself, <em>&#8220;Can I Do This?&#8221;<\/em><\/p>\n<p>This is a critical question for you to answer before you start any business. \u00a0 So let&#8217;s take a look at whether or not you can be successful as a BeachBody coach.<\/p>\n<h2>First off &#8211; you need to ask yourself what role fitness and nutrition play in your life?<\/h2>\n<p>Do you workout regularly? \u00a0 A key to being a successful Beachbody Coach is being a &#8220;product of the product.&#8221; \u00a0 That means you are following one of the Beachbody workout programs and\/or taking a nutritional supplement like Shakeology.<\/p>\n<p>It is very hard to recruit others into the Team Beachbody opportunity if you have no personal experience with the products.<\/p>\n<p>If you are not currently using a Beachbody product &#8211; does that mean you shouldn&#8217;t be a coach? \u00a0 No, you can still be a coach as long as you plan to start using a product in the <em>immediate<\/em> future.<\/p>\n<p>If you have no plans to use a Beachbody workout or supplement &#8211; the answer to <strong>Can I Do This<\/strong> is most likely &#8220;no.&#8221;<\/p>\n<h2>Secondly &#8211; How important do you consider living a healthy lifestyle to be?<\/h2>\n<p>A hallmark of a successful Beachbody coach, is a commitment to living a healthy lifestyle not only for his\/herself but for his\/her entire family.<\/p>\n<p>Do you not only want to live a healthy lifestyle but encourage your friends and family to do the same?<\/p>\n<p>If you are passionate about eating healthy and including some form of fitness into your weekly routine, then you have the potential to be great coach.<\/p>\n<p>Passionate coaches don&#8217;t &#8220;sell&#8221; to their friends and family. \u00a0 Instead they live a healthy example that draws those around them into wanting to do the same.<\/p>\n<p>When people see you getting into better shape, they will automatically ask you what you are doing &#8211; this is your opportunity to share BeachBody without being &#8220;salesy.&#8221;<\/p>\n<h2>Thirdly &#8211; Do You Want To Be In Business?<\/h2>\n<p>There are many levels of coaches. \u00a0 Many coaches don&#8217;t necessarily join Team Beachbody to grow a business. \u00a0 You can join as a coach just to get the biggest \u00a0 discount possible.<\/p>\n<p>If however, you want extra income, then are you ready to treat BeachBody as a business? \u00a0 You have to &#8220;work&#8221; to grow the business to the point where you are bringing in noticeable income.<\/p>\n<p>Are you willing to network either online of offline on a regular basis? \u00a0 Are you willing to learn the in&#8217;s and out&#8217;s of the Beachbody product?<\/p>\n<p>If you can answer yes to all three of these questions, then you do have what it takes to be successful as a BeachBody Coach.<\/p>\n<p>So, <em>can you do this?<\/em> If you really want to be in business as a Beachbody coach, then your next step is to find a great coach who will help you grow into your business.<\/p>\n<p>Stay tuned for the next post on how to select the right coach for you.<\/p>\n<p>Posted by <a href=\"http:\/\/howtobefit.com\/coach-blog\/coaches\/julie-ann-price\/ \">Julie Ann<\/a><\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Can I do This? Are you considering becoming a Beachbody coach and asking yourself, &#8220;Can I Do This?&#8221; This is a critical question for you to answer before you start any business. \u00a0 So let&#8217;s take a look at whether or not you can be successful as a BeachBody coach. First off &#8211; you need [&hellip;]<\/p>\n","protected":false},"author":2290,"featured_media":2063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2061","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miscellaneous-posts","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can I do This? - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/27\/can-i-do-this\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can I do This? - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"Can I do This? Are you considering becoming a Beachbody coach and asking yourself, &#8220;Can I Do This?&#8221; This is a critical question for you to answer before you start any business. \u00a0 So let&#8217;s take a look at whether or not you can be successful as a BeachBody coach. 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