{"id":2048,"date":"2011-07-26T10:53:17","date_gmt":"2011-07-26T17:53:17","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=2048"},"modified":"2020-01-24T19:14:49","modified_gmt":"2020-01-25T02:14:49","slug":"jessica-jorge-watters","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/","title":{"rendered":"Jessica Jorge Watters"},"content":{"rendered":"<p>I&#8217;m a wife and stay at home mom of 4. I started out in the fitness industry as a personal trainer. Pilates instructor and group exercise instructor. It became increasingly difficult to train my clients, teach classes with my husband&#8217;<a href=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2056 alignleft\" title=\"jessica_jorge_watters\" src=\"http:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters-200x300.jpg\" alt=\"Coach Jessica\" width=\"200\" height=\"300\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters-200x300.jpg 200w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg 300w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>s busy work schedule &amp; worrying about who would watch the kids, while I went out to teach.<\/p>\n<p>Money got tight while I gave up clients &amp; classes, and I missed helping people. Plus my workouts slowed down when my classes did. Enter Beachbody and P90X in February 2010. Being a Beachbody Coach has totally changed my life &amp; my family time isn&#8217;t suffering. As a coach I&#8217;m more accountable to my fitness and I get to do what I love which is helping others.<\/p>\n<p>&nbsp;<\/p>\n<p>Visit Jessica&#8217;s Blog: \u00a0 <a href=\"http:\/\/xtremefitnessathome.com\" target=\"_blank\" rel=\"noopener noreferrer\">XtremeFitnessAtHome.com<\/a><\/p>\n<p>Follow Jessica: \u00a0 <a href=\"http:\/\/twitter.com\/@fitwithjessica\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a> <a href=\"http:\/\/facebook.com\/fitnesswithjessica\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a><\/p>\n<p>Contact Jessica: \u00a0 <a href=\"fitwithjessica@live.com\" target=\"_blank\" rel=\"noopener noreferrer\">Email <\/a><\/p>\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a wife and stay at home mom of 4. I started out in the fitness industry as a personal trainer. Pilates instructor and group exercise instructor. It became increasingly difficult to train my clients, teach classes with my husband&#8217;s busy work schedule &amp; worrying about who would watch the kids, while I went out [&hellip;]<\/p>\n","protected":false},"author":2290,"featured_media":2056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[935,936],"class_list":["post-2048","post","type-post","status-publish","format-standard","has-post-thumbnail","category-miscellaneous-posts","tag-jessica-jorge-watters","tag-coach","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"I&#8217;m a wife and stay at home mom of 4. I started out in the fitness industry as a personal trainer. Pilates instructor and group exercise instructor. It became increasingly difficult to train my clients, teach classes with my husband&#8217;s busy work schedule &amp; worrying about who would watch the kids, while I went out [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/\" \/>\n<meta property=\"og:site_name\" content=\"Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-26T17:53:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-25T02:14:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Julie Ann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@richdafter\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Julie Ann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/\"},\"author\":{\"name\":\"Julie Ann\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/dc3f583482779ba404c0081320ddebb4\"},\"headline\":\"Jessica Jorge Watters\",\"datePublished\":\"2011-07-26T17:53:17+00:00\",\"dateModified\":\"2020-01-25T02:14:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/\"},\"wordCount\":145,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/jessica_jorge_watters.jpg\",\"keywords\":[\"jessica jorge watters\",\"coach\"],\"articleSection\":[\"Miscellaneous Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/\",\"name\":\"Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/jessica_jorge_watters.jpg\",\"datePublished\":\"2011-07-26T17:53:17+00:00\",\"dateModified\":\"2020-01-25T02:14:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#primaryimage\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/jessica_jorge_watters.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2011\\\/07\\\/jessica_jorge_watters.jpg\",\"width\":300,\"height\":450,\"caption\":\"Coach Jessica\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/07\\\/26\\\/jessica-jorge-watters\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jessica Jorge Watters\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\",\"description\":\"Sharing What Helps Me Stay Fit, Healthy, and Motivated\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/dc3f583482779ba404c0081320ddebb4\",\"name\":\"Julie Ann\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g\",\"caption\":\"Julie Ann\"},\"sameAs\":[\"http:\\\/\\\/emeraldcitycoaching.com\\\/\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/julie-ann\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/","og_locale":"en_US","og_type":"article","og_title":"Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog","og_description":"I&#8217;m a wife and stay at home mom of 4. I started out in the fitness industry as a personal trainer. Pilates instructor and group exercise instructor. It became increasingly difficult to train my clients, teach classes with my husband&#8217;s busy work schedule &amp; worrying about who would watch the kids, while I went out [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/","og_site_name":"Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2011-07-26T17:53:17+00:00","article_modified_time":"2020-01-25T02:14:49+00:00","og_image":[{"width":300,"height":450,"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg","type":"image\/jpeg"}],"author":"Julie Ann","twitter_card":"summary_large_image","twitter_creator":"@richdafter","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Julie Ann","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/"},"author":{"name":"Julie Ann","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/dc3f583482779ba404c0081320ddebb4"},"headline":"Jessica Jorge Watters","datePublished":"2011-07-26T17:53:17+00:00","dateModified":"2020-01-25T02:14:49+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/"},"wordCount":145,"commentCount":1,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg","keywords":["jessica jorge watters","coach"],"articleSection":["Miscellaneous Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/","url":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/","name":"Jessica Jorge Watters - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg","datePublished":"2011-07-26T17:53:17+00:00","dateModified":"2020-01-25T02:14:49+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#primaryimage","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2011\/07\/jessica_jorge_watters.jpg","width":300,"height":450,"caption":"Coach Jessica"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2011\/07\/26\/jessica-jorge-watters\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Jessica Jorge Watters"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog","description":"Sharing What Helps Me Stay Fit, Healthy, and Motivated","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"]},{"@type":"Person","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/dc3f583482779ba404c0081320ddebb4","name":"Julie Ann","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/56912eef083d8b830f7f9294a7beebe33c97737fda9406b52c6da807bf9c9c72?s=96&d=mm&r=g","caption":"Julie Ann"},"sameAs":["http:\/\/emeraldcitycoaching.com\/"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/julie-ann\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/2048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/2290"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=2048"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/2048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media\/2056"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=2048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=2048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=2048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}