Yes, I mean every body tells a story.<\/p>\n
When someone sees you, does your face tell them that you are happy or sad, relaxed or stressed, healthy or unhealthy?<\/p>\n
Are your shoulders back, chest out and your back straight or is your back bent over and shoulders hunched because they are bearing the weight of the world?<\/p>\n
Do you carry your weight well or are you noticeably overweight with abdominal fat telling part of your body’s story?<\/p>\n
Do you walk with a spring in your step and energy to spare or is every movement challenging and a shuffle has replaced your spring?<\/p>\n
What is your body telling people about you or what conclusions are they coming to without you even speaking a word?<\/p>\n
You can write your body’s story or you can let it speak for itself. But do you know what it is going to say?<\/p>\n
Virtually every day, I write another page in my body’s story and it tells everyone exactly what I want it to say when someone starts reading its story.<\/p>\n