{"id":1672,"date":"2011-04-07T06:53:52","date_gmt":"2011-04-07T13:53:52","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1672"},"modified":"2019-09-05T14:58:55","modified_gmt":"2019-09-05T21:58:55","slug":"insanity-fit-test-day-1","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/04\/07\/insanity-fit-test-day-1\/","title":{"rendered":"Insanity Fit Test &#8211; Day 1"},"content":{"rendered":"<h3>Insanity Fit Test &#8211; Day 1<\/h3>\n<div id=\"post-body-2827785272139577347\">Well today was the official start of Day 1 of <a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Insanity?referringRepId=37971\">Insanity<\/a> with my husband. \u00a0 The Insanity <strong>Fit Test<\/strong> marked our first day. \u00a0 We haven&#8217;t worked out together in years, so its fun to start something new with him.<\/div>\n<p>I did Insanity last year and I&#8217;ll be honest, I wasn&#8217;t that crazy about it. \u00a0 I don&#8217;t know if it was because it was mid-summer and hot as hell, or if I just wasn&#8217;t mentally ready for it. So I did 4 weeks and quickly went running back to Tony Horton&#8217;s <a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/P90X?referringRepId=37971\">P90X<\/a>.<\/p>\n<p>Then I tried again in the fall, this time I thought I&#8217;d do a yoga\/<a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Insanity?referringRepId=37971\">Insanity<\/a> hybrid. \u00a0 Well about 2 weeks into it I hurt my shoulder. \u00a0 Too many chaturangas with my power yoga and too many push-ups with Insanity. But it did open up the door to trying Brazil Butt Lift, which was perfect around the holidays followed by more P90X.<\/p>\n<p>Well at about week 8 of round 3, I started getting the itch to try Insanity again. \u00a0 I surely thought I was crazy because why on earth would I want to try that again? But the thought kept needling its way in and sure enough I substituted one of the <a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/P90X?referringRepId=37971\">P90X<\/a> cardio workouts for an Insanity workout. \u00a0 Guess what! I made it through and actually felt great afterwards. So I tried it again on the next cardio day, and I was totally hooked. \u00a0 So I asked my husband if he&#8217;d do a round of Insanity with me. \u00a0 I was shocked when a week later he told me yes. Just to see if he was really on board, I tried a workout with him on Saturday and he loved it. \u00a0So much so that he wanted to do another on Sunday. So its official, we started Day 1 today. We trudged down to the basement at 5 am to start our insane journey.<\/p>\n<p>The <strong>Fit Test<\/strong> is a workout in itself. \u00a0 30 minutes of power exercises, combined with plyometrics, push ups and core exercises that make Pilates look like its for girlie&#8217;s.<\/p>\n<p>And for the record, I like the <a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/Insanity?referringRepId=37971\">Insanity<\/a> Elite Nutrition Guide a lot better than the<a href=\"http:\/\/teambeachbody.com\/shop\/-\/shopping\/P90X?referringRepId=37971\"> P90X<\/a> Nutrition Guide (which I still like a lot).<\/p>\n<p>Here are my results for today&#8217;s <strong>Fit Test<\/strong>:<\/p>\n<p>Switch Kicks 100 (or 50 each leg)<br \/>\nPower Jacks 58<br \/>\nPower Knees 100<br \/>\nPower Jumps 44<br \/>\nGlobe Jumps 8 (I know I sucked at this one, but I had also \u00a0worked out \u00a012 days straight)<br \/>\nSuicide Jumps 14<br \/>\nPush-up Jacks 29<br \/>\nLow Plank Oblique 40 (not as easy as it sounds)<\/p>\n<p>So the next <strong>Fit Test<\/strong> is on Day 15. \u00a0 Let&#8217;s see if I can dig deeper and rock this!<\/p>\n<p>If you;d like more info on Insanity, P90X or any of the other amazing Beachbody workouts, visit my website at <a href=\"http:\/\/fitwithjessica.com\/\">http:\/\/fitwithjessica.com\/<\/a> or email me at <a href=\"mailto:fitwithjessica@live.com\">fitwithjessica@live.com<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Insanity Fit Test &#8211; Day 1 Well today was the official start of Day 1 of Insanity with my husband. \u00a0 The Insanity Fit Test marked our first day. \u00a0 We haven&#8217;t worked out together in years, so its fun to start something new with him. I did Insanity last year and I&#8217;ll be honest, [&hellip;]<\/p>\n","protected":false},"author":654,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[916],"tags":[157,188,1599,392,416,443,612,728,729,730,731,732,733],"class_list":["post-1672","post","type-post","status-publish","format-standard","category-home-fitness-and-workouts","tag-p90x","tag-tony-horton","tag-insanity","tag-p90x-nutrition-guide","tag-yoga","tag-insanity-fit-test","tag-elite-nutrition","tag-home-workout-routines","tag-working-out-with-spouse","tag-saun-t","tag-insnaity-hybrid","tag-cardio","tag-fit-test","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Insanity Fit Test - Day 1 - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/04\/07\/insanity-fit-test-day-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insanity Fit Test - Day 1 - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"Insanity Fit Test &#8211; Day 1 Well today was the official start of Day 1 of Insanity with my husband. \u00a0 The Insanity Fit Test marked our first day. \u00a0 We haven&#8217;t worked out together in years, so its fun to start something new with him. I did Insanity last year and I&#8217;ll be honest, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2011\/04\/07\/insanity-fit-test-day-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2011-04-07T13:53:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-05T21:58:55+00:00\" \/>\n<meta name=\"author\" content=\"Jessica Watters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@richdafter\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Watters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/04\\\/07\\\/insanity-fit-test-day-1\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/04\\\/07\\\/insanity-fit-test-day-1\\\/\"},\"author\":{\"name\":\"Jessica Watters\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/413f6641040cea6bec7849cdea067331\"},\"headline\":\"Insanity Fit Test &#8211; 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