1. How can you become lean, fit and healthy if all you think about is gaining weight and eating your favorite unhealthy food? <\/span><\/p>\n 2. How can you possibly be successful if all you think about is failing or losing? <\/span><\/p>\n 3. How can you possibly make more money if you focus on being in debt? <\/span><\/p>\n 4. How can you possibly get a better job if your energy is spent thinking about how much you hate your current one? <\/span><\/p>\n “When I was obese, most of my mental brain energy was spent thinking about food. I would read those women’s magazines that had food advertisements in the first 20 pages. I would stand in line at the supermarket waiting to buy my high-fat, sugar-loaded items and salivate over the artistically designed foods in those beautiful gourmet magazines. When I watched television, I would sit completely still during every food commercial drooling all the while my mind was ingesting the images. <\/span><\/p>\n I became what I ingested, thought about and studied. I became a storehouse of excessive calories. I became what I thought about… fat! If I was ever to experience a change, I had to change.”<\/span><\/p>\n To read more of Victoria Johnson’s article, “Mental Images – What You Think is What You’ll Get”, please click here<\/a>.
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