{"id":1582,"date":"2011-03-18T06:35:32","date_gmt":"2011-03-18T13:35:32","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1582"},"modified":"2011-03-18T06:35:32","modified_gmt":"2011-03-18T13:35:32","slug":"p90x-day-1-a-new-p90x-journey-begins","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/03\/18\/p90x-day-1-a-new-p90x-journey-begins\/","title":{"rendered":"P90X Day 1 &#8211; A New P90X Journey Begins"},"content":{"rendered":"<div>\n<p>Life brings lots of changes and challenges  and how we deal with them defines what we are made of. \u00a0 I once remember  reading, &#8220;when the going gets tough, the tough get going.&#8221; \u00a0 Life got  tough and I got going. \u00a0 My passion for running was boxed up and put in  the closet, hopefully to bring out again in a year and half when my  daughter Carly starts kindergarten. \u00a0 In August 2012, I will have both  girls in school and dad can focus on his running. \u00a0 By that time, I will  have completed more rounds of P90X and Insanity and that should mean  that I will be stronger on my runs than ever.<\/p>\n<p>Today is the beginning of a new P90X journey and also proof that when  life gets tough, you can get just as tough back and use the opportunity  to create a new and better you in the process.<\/p>\n<p>P90X Chest &amp; Back done, 89 days to go in this journey!<\/p>\n<\/div>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Life brings lots of changes and challenges and how we deal with them defines what we are made of. \u00a0 I once remember reading, &#8220;when the going gets tough, the tough get going.&#8221; \u00a0 Life got tough and I got going. \u00a0 My passion for running was boxed up and put in the closet, hopefully [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[157,679,680,681,682],"class_list":["post-1582","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-p90x","tag-p90x-day-one","tag-p90x-day-1","tag-1st-day-p90x","tag-first-day-p90x","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P90X Day 1 - A New P90X Journey Begins - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/03\/18\/p90x-day-1-a-new-p90x-journey-begins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P90X Day 1 - A New P90X Journey Begins - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"Life brings lots of changes and challenges and how we deal with them defines what we are made of. \u00a0 I once remember reading, &#8220;when the going gets tough, the tough get going.&#8221; 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