{"id":156,"date":"2008-06-12T11:37:36","date_gmt":"2008-06-12T11:37:36","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=161"},"modified":"2008-06-12T11:37:36","modified_gmt":"2008-06-12T11:37:36","slug":"pushing-through-the-pain","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/06\/12\/pushing-through-the-pain\/","title":{"rendered":"Pushing Through the Pain"},"content":{"rendered":"<p>As far back as she can remember, Pam had always been the chubby girl who  struggled with her weight. While she was growing up, eating food became the way  she tried to cope with the pain of being abandoned by her father when she was a  baby. During moments of insecurity, she reached for food to pacify her feelings.  Over the years, she developed what she refers to as the fine art of masking her  body fat with carefully crafted outfits. With a knack for layering, Pam would  camouflage the rolls that seemed to be multiplying on her body. She tried every  diet plan and exercise program out there, but nothing seemed to work. When she  finally was able to maintain her weight, she started having children  the whole  cycle started over again.<\/p>\n<p>It wasn&#8217;t until Pam reunited with her father  that she found a sense of security, and finally began trying to get control of  her bad eating habits. Shortly after the birth of her first child, Pam&#8217;s father  was so eager to meet his first grandson and introduce Pam to her new brother,  who had been born with Down syndrome, that he flew both of them out to the  Philippines for a visit. At this point in his life, Pam&#8217;s father had reached a  turning point. Watching her father pour all his love and energy into his new son  really helped spark the healing process for Pam. As their children grew, so did  their bond, and not long afterwards, Pam&#8217;s father moved to Las Vegas to be  closer to his family. Just when things seemed to be falling into place, Pam&#8217;s  whole world turned upside down.<\/p>\n<p>About a year ago, Pam was on the way home  from work when her cell phone rang. It was her husband. Their 14-year-old son  was suicidal, and she needed to get home right away. All the air had been sucked  right out of her. It was all she could do to keep the car on the road. As she  fought through tears and sheer panic, she received another call only a few  minutes later. It was her stepmother  her father was terminally ill, and she  needed to be with him in Nevada. Pam says that she&#8217;s never felt so torn in her  whole life. As she struggled through the following months traveling back and  forth between Nevada and California, she fell back into her old habits of using  food to cope with the pain. On bad days, she would sit in front of the TV, in a  fog of despair, and eat an entire family-size bag of peanut M&amp;Ms. Two of the  most important people in her life were on the brink of death, and Pam felt  hopeless.<\/p>\n<p>Early one morning, while waiting to catch a flight to Las  Vegas to see her father, Pam saw an infomercial for <a title=\"Slim In 6\" href=\"http:\/\/www.howtobefit.com\/slim-in-six.htm\" target=\"_blank\">Slim in 6 \u00ae<\/a>. At first, she  was just simply too tired to change the channel, but as she watched the  testimonials, something clicked inside her. She jumped on the phone and ordered  the program right away. As soon as Slim in 6 arrived, Pam started Pushing Play.  Although she was so out of shape that the first 25-minute DVD exhausted her,  Debbie Seibers made her feel like she could do the program. She dedicated  herself to the workouts, determined to reclaim some control over her life by  working out no matter how down she felt. Not too long afterwards, Pam&#8217;s father  passed away. When she returned home after the funeral, her son returned to  school and began attending outside therapy. At this point, she realized that to  &#8220;do right by&#8221; her family, she was going to need to &#8220;do right by&#8221;  herself.<\/p>\n<p>Since committing to a healthier lifestyle, Pam has lost 35  pounds. 2 months ago, she completed her first 5k run  something she never thought  she would be able to achieve in the past. She now has bags of clothes that don&#8217;t  fit anymore, but more importantly, she can smile and laugh again. The best part  of Pam&#8217;s story is that her son wanted to start working out with her. Watching  her son battle depression through working out with Tony Horton has truly been a  godsend. Pam&#8217;s road hasn&#8217;t ended, but she knows now that no matter what life  throws at her, she can handle it.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>As far back as she can remember, Pam had always been the chubby girl who struggled with her weight. While she was growing up, eating food became the way she tried to cope with the pain of being abandoned by her father when she was a baby. During moments of insecurity, she reached for food [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[37],"class_list":["post-156","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-beachbody-success-story","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pushing Through the Pain - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/06\/12\/pushing-through-the-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pushing Through the Pain - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"As far back as she can remember, Pam had always been the chubby girl who struggled with her weight. 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