{"id":1545,"date":"2011-03-13T08:24:42","date_gmt":"2011-03-13T15:24:42","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1545"},"modified":"2011-03-13T08:24:42","modified_gmt":"2011-03-13T15:24:42","slug":"expense-vs-results-the-cost-to-benefit-ratio","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/03\/13\/expense-vs-results-the-cost-to-benefit-ratio\/","title":{"rendered":"Expense vs Results &#8211; The Cost to Benefit Ratio"},"content":{"rendered":"<p>Simple question: \u00a0 are you getting results from your gym membership? \u00a0 I hope the answer is yes because given the cost, you should be. \u00a0 Plus, you have all of the equipment available to you to get those results. \u00a0 But what if you are not? \u00a0 What is missing? \u00a0 Perhaps, unless you can afford a personal trainer, it is support, accountability and incentives.<\/p>\n<p>What incentive do you have to go to the gym? \u00a0 What support do you get once you get there? \u00a0 Who are you accountable to so that you get your workouts in every day?<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" bgcolor=\"#ffffff\">\n<tbody>\n<tr>\n<td align=\"LEFT\" valign=\"TOP\">The Team Beachbody <a href=\"http:\/\/www.howtobefit.com\/wowy.htm\">WOWY SuperGym<\/a> provides the incentive to work out with the <a href=\"http:\/\/teambeachbody.com\/about\/tbb-game?referringRepId=1393\">Daily Sweepstakes prize<\/a>. Each day that you work out, no matter what workout you do, you are eligible for that day&#8217;s prize which ranges between $300.00 and $1000.00 or merchandise with an equivalent value. There is a winner every day.&nbsp;<\/p>\n<p>Team Beachbody provides the support you need with a wealth of information, resources, tools and advice to help you reach your health and fitness goals. <a href=\"http:\/\/www.howtobefit.com\/my-meal-planner.htm\">My Meal Planner<\/a> is an excellent way to create a meal plan to fuel your body and your day&#8217;s workouts and activities. Recipes, nutrition tools and nutrition tips keep you up to date on the best ways to nourish your body.<\/p>\n<p>Accountability comes from the coaching and guidance of the <a href=\"http:\/\/teambeachbody.com\/howtobefit\">Team Beachbody fitness trainer<\/a> that is provided free of charge with every membership. Your trainer will guide, support, motivate and inspire you to succeed in reaching your health and fitness goals.<\/p>\n<p>What makes the cost to benefit ratio of Team Beachbody even better is the full line of <a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc\">nationally known workout DVD&#8217;s<\/a> that provide you with the equivalent of a personal trainer for less than the cost of a one month membership at the gym. Some of the best known of these workout DVD&#8217;s are feature below.<\/p>\n<p>If you are looking to keep your expenses down and get the results that you have always wanted, consider a <a href=\"http:\/\/teambeachbody.com\/signup\/?referringRepId=1393\">Team Beachbody membership<\/a> versus a gym membership and weigh the cost to benefit ratio of both.<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td height=\"135\" align=\"LEFT\" valign=\"TOP\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" bgcolor=\"#ffffff\">\n<tbody>\n<tr valign=\"MIDDLE\">\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDSL6DVDK29&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/slim-in-six-s.jpg\" border=\"0\" alt=\"Slim In Six\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDTJDVDK58&amp;Category_Code=CJ\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/turbo-jam-s.jpg\" border=\"0\" alt=\"Turbo Jam\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90DVDK81&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/power-90.jpg\" border=\"0\" alt=\"Power 90\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<\/tr>\n<tr valign=\"MIDDLE\">\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDSL6DVDK29&amp;Category_Code=WD\"><strong>Slim In Six &#8211; $59.85<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDTJDVDK58&amp;Category_Code=CJ\"><strong>Turbo Jam &#8211; $59.85<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90DVDK81&amp;Category_Code=WD\"><strong>Power 90 &#8211; $59.85<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td height=\"135\" align=\"LEFT\" valign=\"TOP\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" bgcolor=\"#ffffff\">\n<tbody>\n<tr valign=\"MIDDLE\">\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BrazilButtLift&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/brazil-butt-lift-s.jpg\" border=\"0\" alt=\"Brazil Butt Lift\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BrazilButtLift&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/p90x+-s.jpg\" border=\"0\" alt=\"P90X+\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDHHADVDK1&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/hip-hop-abs-s.jpg\" border=\"0\" alt=\"Hip Hop Abs\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<\/tr>\n<tr valign=\"MIDDLE\">\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BrazilButtLift&amp;Category_Code=WD\"><strong>Brazil Butt Lift &#8211; $59.85<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BrazilButtLift&amp;Category_Code=WD\"><strong>P90X+ &#8211; $59.90<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDHHADVDK1&amp;Category_Code=WD\"><strong>Hip Hop Abs &#8211; $59.85<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td height=\"135\" align=\"LEFT\" valign=\"TOP\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" bgcolor=\"#ffffff\">\n<tbody>\n<tr valign=\"MIDDLE\">\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=TH10MT\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/10-minute-trainer-s.jpg\" border=\"0\" alt=\"10 Minute Trainer\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BodyGospel&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/body-gospel-s.jpg\" border=\"0\" alt=\"Body Gospel\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=RevAbs&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/revabs.jpg\" border=\"0\" alt=\"RevAbs\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<\/tr>\n<tr valign=\"MIDDLE\">\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=TH10MT\"><strong>10 Minute Trainer &#8211; $79.90<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=BodyGospel&amp;Category_Code=WD\"><strong>Body Gospel &#8211; $79.90<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=RevAbs&amp;Category_Code=WD\"><strong>RevAbs &#8211; $79.70<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<tr valign=\"TOP\">\n<td height=\"135\" align=\"LEFT\" valign=\"TOP\">\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" bgcolor=\"#ffffff\">\n<tbody>\n<tr valign=\"MIDDLE\">\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90XDVDK3&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/P90x-s.jpg\" border=\"0\" alt=\"P90X\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=INSAN\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/insanity-s.jpg\" border=\"0\" alt=\"Insanity\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<td height=\"110\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=TurboFire&amp;Category_Code=WD\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.howtobefit.com\/pics\/products\/turbo-fire-s.jpg\" border=\"0\" alt=\"TurboFire\" width=\"170\" height=\"100\" \/><\/a><\/td>\n<\/tr>\n<tr valign=\"MIDDLE\">\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90XDVDK3&amp;Category_Code=WD\"><strong>P90X &#8211; $119.85<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=CTGY&amp;Store_Code=HPHRMS&amp;Category_Code=INSAN\"><strong>Insanity &#8211; $119.85<\/strong><\/a><\/td>\n<td height=\"25\" align=\"CENTER\" valign=\"MIDDLE\"><a href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=TurboFire&amp;Category_Code=WD\"><strong>TurboFire &#8211; $119.70<\/strong><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Simple question: \u00a0 are you getting results from your gym membership? \u00a0 I hope the answer is yes because given the cost, you should be. \u00a0 Plus, you have all of the equipment available to you to get those results. \u00a0 But what if you are not? \u00a0 What is missing? \u00a0 Perhaps, unless you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[240,657,314,653,433,1599,655,157,162,455,656,178,422,242,495,204,654,211],"class_list":{"0":"post-1545","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-10-minute-trainer","8":"tag-body-gospel","9":"tag-brazil-butt-lift","10":"tag-gym-membership","11":"tag-hip-hop-abs","12":"tag-insanity","13":"tag-my-meal-planner","14":"tag-p90x","15":"tag-power-90","16":"tag-revabs","17":"tag-slim-in-six","18":"tag-team-beachbody","19":"tag-team-beachbody-membership","20":"tag-turbo-jam","21":"tag-turbofire","22":"tag-wowy","23":"tag-wowy-daily-sweepstakes","24":"tag-wowy-supergym","25":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Expense vs Results - The Cost to Benefit Ratio - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/03\/13\/expense-vs-results-the-cost-to-benefit-ratio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Expense vs Results - The Cost to Benefit Ratio - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Simple question: \u00a0 are you getting results from your gym membership? \u00a0 I hope the answer is yes because given the cost, you should be. \u00a0 Plus, you have all of the equipment available to you to get those results. \u00a0 But what if you are not? \u00a0 What is missing? \u00a0 Perhaps, unless you [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2011\/03\/13\/expense-vs-results-the-cost-to-benefit-ratio\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Health &amp; 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