{"id":1477,"date":"2011-01-16T09:39:41","date_gmt":"2011-01-16T16:39:41","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1477"},"modified":"2025-09-11T15:43:47","modified_gmt":"2025-09-11T21:43:47","slug":"are-you-ready-for-yoga-x","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2011\/01\/16\/are-you-ready-for-yoga-x\/","title":{"rendered":"Are You Ready for Yoga X"},"content":{"rendered":"<p>I remember years ago driving in downtown Albuquerque and seeing a  storefront yoga studio with about 50 women all seemingly dressed in pink  doing yoga and thinking never in a million years would I do yoga. \u00a0 Then  I did Yoga X and realized what a tough workout it is! \u00a0 Are you ready for yoga the X way? \u00a0 <a title=\"P90X Complete System\" href=\"http:\/\/store.howtobefit.com\/merchant2\/merchant.mvc?Screen=PROD&amp;Store_Code=HPHRMS&amp;Product_Code=MDP90XDVDK3&amp;Category_Code=WD\">Check out P90X and try it risk free for 30 days<\/a>. \u00a0 Then let me know if you still think that yoga is just for girls like I did&#8230;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I remember years ago driving in downtown Albuquerque and seeing a storefront yoga studio with about 50 women all seemingly dressed in pink doing yoga and thinking never in a million years would I do yoga. \u00a0 Then I did Yoga X and realized what a tough workout it is! \u00a0 Are you ready for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2254,1],"tags":[416,610,611],"class_list":["post-1477","post","type-post","status-publish","format-standard","category-meditation-and-yoga","category-miscellaneous-posts","tag-yoga","tag-yoga-x","tag-p90x-yoga","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Are You Ready for Yoga X - Fitness, Strength and Endurance for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2011\/01\/16\/are-you-ready-for-yoga-x\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You Ready for Yoga X - Fitness, Strength and Endurance for Real Life\" \/>\n<meta property=\"og:description\" content=\"I remember years ago driving in downtown Albuquerque and seeing a storefront yoga studio with about 50 women all seemingly dressed in pink doing yoga and thinking never in a million years would I do yoga. \u00a0 Then I did Yoga X and realized what a tough workout it is! \u00a0 Are you ready for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2011\/01\/16\/are-you-ready-for-yoga-x\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Endurance for Real Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2011-01-16T16:39:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-11T21:43:47+00:00\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/01\\\/16\\\/are-you-ready-for-yoga-x\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/01\\\/16\\\/are-you-ready-for-yoga-x\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Are You Ready for Yoga X\",\"datePublished\":\"2011-01-16T16:39:41+00:00\",\"dateModified\":\"2025-09-11T21:43:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2011\\\/01\\\/16\\\/are-you-ready-for-yoga-x\\\/\"},\"wordCount\":90,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"keywords\":[\"yoga\",\"yoga x\",\"p90x yoga\"],\"articleSection\":[\"Meditation &amp; 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