{"id":1440,"date":"2010-12-11T11:23:21","date_gmt":"2010-12-11T18:23:21","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1440"},"modified":"2010-12-11T11:23:21","modified_gmt":"2010-12-11T18:23:21","slug":"i-want-a-big-juicy-cheeseburger","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/","title":{"rendered":"I want a big, juicy cheeseburger!"},"content":{"rendered":"

I know it sounds awful for me to say this, but all I really want is a big, fat, juicy cheeseburger right now. \u00a0 My favorite place to get one is PJ Whelihan’s \u00a0Pub<\/a>. \u00a0 The Black Jack Burger! So why am I craving something that’s really not that good for you? \u00a0 I’ve had a stupid stomach bug that’s been possessing my body since Thursday night\/early Friday morning. \u00a0<\/p>\n

So its been almost 6 days with nothing but tea, toast, bananas, chicken broth, crackers… I’ve lost about 4 lbs, but it sucks losing it this way.<\/p>\n

I’ve been in a constant state of nausea and other complications. \u00a0 It sort of reminds me of the first 13 weeks of pregnancy. \u00a0 Nothing appeals to you, except…<\/p>\n

With all 4 of my pregnancies, I had really bad morning sickness. \u00a0 Tired and nauseous all the time. \u00a0 \u00a0I can only remember one pregnancy where the thought of a salad or fruit was the only thing appealing. \u00a0 My other 3 pregnancies, in the early weeks, all that I could see myself eating (without feeling sick) was bad stuff. \u00a0 Pizza, cheeseburgers, calzones. Anything with melted cheese and my body (and baby) wanted it. Luckily that only lasted the first 13 weeks, and I did practice lots self-control, otherwise I would have gained mucho pounds. And it was a good thing I worked out with all my pregnancies.<\/p>\n

Well, as soon as I’m feeling 100% I’m going out with my husband (and kids too) and get that cheeseburger. Then the very next day it will be back to clean eating and working out with Brazil Butt Lift<\/a>\ud83d\ude42<\/p>\n

I’d love to hear from you! Feel free to leave a comment here, or email me at fitwithjessica@live.com<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

I know it sounds awful for me to say this, but all I really want is a big, fat, juicy cheeseburger right now. \u00a0 My favorite place to get one is PJ Whelihan’s \u00a0Pub. \u00a0 The Black Jack Burger! So why am I craving something that’s really not that good for you? \u00a0 I’ve had […]<\/p>\n","protected":false},"author":654,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[29,180,233,314,437,541,585,590,591,592,593],"class_list":["post-1440","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-beachbody-coach","tag-team-beachbody-club-member","tag-healthy-eating","tag-brazil-butt-lift","tag-exercise","tag-pregnancy","tag-stomach-bug","tag-cheeseburger","tag-cravings","tag-morning-sickness","tag-sahm","czr-hentry"],"yoast_head":"\nI want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"I know it sounds awful for me to say this, but all I really want is a big, fat, juicy cheeseburger right now. \u00a0 My favorite place to get one is PJ Whelihan’s \u00a0Pub. \u00a0 The Black Jack Burger! So why am I craving something that’s really not that good for you? \u00a0 I’ve had […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2010-12-11T18:23:21+00:00\" \/>\n<meta name=\"author\" content=\"Jessica Watters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@richdafter\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Watters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/\"},\"author\":{\"name\":\"Jessica Watters\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/413f6641040cea6bec7849cdea067331\"},\"headline\":\"I want a big, juicy cheeseburger!\",\"datePublished\":\"2010-12-11T18:23:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/\"},\"wordCount\":295,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"keywords\":[\"beachbody coach\",\"team beachbody club member\",\"healthy eating\",\"brazil butt lift\",\"exercise\",\"pregnancy\",\"stomach bug\",\"cheeseburger\",\"cravings\",\"morning sickness\",\"sahm\"],\"articleSection\":[\"Miscellaneous Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/\",\"name\":\"I want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"datePublished\":\"2010-12-11T18:23:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/12\\\/11\\\/i-want-a-big-juicy-cheeseburger\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I want a big, juicy cheeseburger!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Strength and Wellness for Real Life\",\"description\":\"Coach Rich Dafter's Howtobefit.com Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/413f6641040cea6bec7849cdea067331\",\"name\":\"Jessica Watters\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g\",\"caption\":\"Jessica Watters\"},\"description\":\"Independent Team BeachBody Diamond Coach, Pilates Instructor, Fitness Instructor and mom of 4 who loves to cook.\",\"sameAs\":[\"http:\\\/\\\/teambeachbody.com\\\/fitwithjessica\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/fitwithjessica\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/","og_locale":"en_US","og_type":"article","og_title":"I want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life","og_description":"I know it sounds awful for me to say this, but all I really want is a big, fat, juicy cheeseburger right now. \u00a0 My favorite place to get one is PJ Whelihan’s \u00a0Pub. \u00a0 The Black Jack Burger! So why am I craving something that’s really not that good for you? \u00a0 I’ve had […]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/","og_site_name":"Fitness, Strength and Wellness for Real Life","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2010-12-11T18:23:21+00:00","author":"Jessica Watters","twitter_card":"summary_large_image","twitter_creator":"@richdafter","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Jessica Watters","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/"},"author":{"name":"Jessica Watters","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/413f6641040cea6bec7849cdea067331"},"headline":"I want a big, juicy cheeseburger!","datePublished":"2010-12-11T18:23:21+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/"},"wordCount":295,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"keywords":["beachbody coach","team beachbody club member","healthy eating","brazil butt lift","exercise","pregnancy","stomach bug","cheeseburger","cravings","morning sickness","sahm"],"articleSection":["Miscellaneous Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/","url":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/","name":"I want a big, juicy cheeseburger! - Fitness, Strength and Wellness for Real Life","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"datePublished":"2010-12-11T18:23:21+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/12\/11\/i-want-a-big-juicy-cheeseburger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"I want a big, juicy cheeseburger!"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Strength and Wellness for Real Life","description":"Coach Rich Dafter's Howtobefit.com Blog","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Servant of God, blessed to be a work from home Dad, lifelong runner, CEO of a national health and fitness company, full time Star Diamond Team Beachbody Coach","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"]},{"@type":"Person","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/413f6641040cea6bec7849cdea067331","name":"Jessica Watters","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bc716a79796bb9386b3b19646f143a15d24dff7d394c9fa162636e710fb4e5ad?s=96&d=mm&r=g","caption":"Jessica Watters"},"description":"Independent Team BeachBody Diamond Coach, Pilates Instructor, Fitness Instructor and mom of 4 who loves to cook.","sameAs":["http:\/\/teambeachbody.com\/fitwithjessica"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/fitwithjessica\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/1440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/654"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=1440"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/1440\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=1440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=1440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=1440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}