{"id":143,"date":"2008-05-16T15:24:16","date_gmt":"2008-05-16T15:24:16","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=146"},"modified":"2008-05-16T15:24:16","modified_gmt":"2008-05-16T15:24:16","slug":"push-friday-inspiration","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/05\/16\/push-friday-inspiration\/","title":{"rendered":"Push &#8211; Friday Inspiration"},"content":{"rendered":"<p>I need inspiration and motivation just as much as anyone else.  I am blessed to have it come to me in emails or promptings or in the littlest things and then I love to pass it on.  I have gotten an email for years entitled, &#8220;Insight of the Day&#8221; and most of the time, I just save it.  I read today&#8217;s email and wanted to pass it on to you.<\/p>\n<p>&#8220;&#8221;How are you feeling?&#8221; asked my friendly neurosurgeon Dr. Alex  Gol as I lay in my hospital bed in the rehab hospital at 3:30 P.M. after a  torturous day in therapy. I could not yet utter a single word after sustaining a  severe traumatic brain injury (TBI) at the age of 19. So I nodded as if to say,  &#8220;OK.&#8221; Dr. Gol then calmly replied, &#8220;That&#8217;s nice,&#8221; and quickly left the room with  a smile.<\/p>\n<p>As he was leaving I thought to myself, &#8220;Dr. Gol&#8230;so nice&#8230;so  calm&#8230;so peaceful.&#8221; I tried to reposition myself in my bed as the door closed  behind him in order to get more comfortable, but something was not &#8220;right&#8221; in  the hospital hallway as I heard a great commotion coming from there. (True, I  could not yet speak; however, nothing was wrong with my hearing and there was  plenty of screaming coming from the hall.) I wondered, &#8220;What was the  problem?&#8221;<\/p>\n<p>I soon found out the cause of the chaos: it was sweet, serene  and calm Dr. Gol who was causing it.<\/p>\n<p>As soon as he left my room he erupted: &#8220;WHO&#8217;S THE NURSE TAKING  CARE OF MIKE? WHAT&#8217;S HE DOING IN BED SO EARLY? HE&#8217;S A 19 YEAR OLD VICTIM OF TBI,  NOT A 95 YEAR OLD STROKE VICTIM! GET HIM OUT OF THAT BED, AND I DON&#8217;T WANT HIM  BACK IN BED UNTIL HE GOES TO SLEEP!&#8221;<\/p>\n<p>The nurses had never seen Dr. Gol act like that. In fact, they  had never heard him raise his voice. They quickly got me out of bed and put me  in my wheelchair until 9 P.M.<\/p>\n<p>I was miserable. I wanted to get back into my comfortable bed &#8211;  well, it was not so comfortable but it was much less uncomfortable than my  wheelchair or any kind of chair, for that matter.<\/p>\n<p>As I said, after therapy was over at 3 P.M. I wanted to get  straight back in bed; however, throughout the following weeks and months the  nurses did not want to face &#8220;the wrath of Dr. Gol.&#8221; Therefore, after therapy I  remained in my wheelchair in my room until I went to sleep. Being in the  wheelchair for so long was agonizing!<\/p>\n<p>I hated Dr. Gol after that eventful day when he asked me that  seemingly simple question while I was trying to relax in bed. However, years  later I loved him as I realized Dr. Gol was only doing what was in my best  interest.<\/p>\n<p>When I returned to college after being out for so long, my  professors, after learning what had happened to me and realizing that I could no  longer read as quickly as before I was hurt, were more than happy to say, &#8220;Mike,  it&#8217;s ok. Just read what you can and we&#8217;ll test you on that material.&#8221; However,  one professor did not say that. Dr. Sheldon Ekland-Olson, a sociology professor,  said, &#8220;Mike, I understand you have difficulty reading. I&#8217;ve had many students  with many visual problems. For those students, I refer them to &#8220;Recording for  the Blind.&#8221; They have access to many textbooks on cassettes. Here&#8217;s the phone  number&#8230;&#8221;<\/p>\n<p>I &#8220;hated&#8221; that statement as I wanted to take the &#8220;easy way out.&#8221;  (My feelings of &#8220;hate&#8221; were very similar to those I had for Dr. Gol on that  eventful afternoon in the hospital.) However, I have since learned that the  &#8220;easy way&#8221; is quite often the &#8220;wrong way.&#8221;<\/p>\n<p>Sometimes everyone needs a &#8220;push.&#8221; Even I, recently, had to be  reminded to push myself as I had gotten &#8220;lazy&#8221; at the gym. However, a &#8220;stranger&#8221;  reminded me to use my right hand. Even though it was difficult, I thanked him  for the reminder.<\/p>\n<p>I have learned that the difficult things in life are often the  sweet things in life. One cannot experience &#8220;beauty&#8221; without experiencing  &#8220;bitterness.&#8221; Remember, &#8220;push&#8221; yourself to &#8220;get through the thorns of the rose  bush, to experience the beautiful flower of the rose.&#8221;<\/p>\n<p>Every time I think of some difficult thing in life, I close my  eyes, see Dr. Gol, and smile.<\/p>\n<p>Michael Segal<\/p>\n<p>Shot in the head during a robbery, Michael Jordan Segal defied  all odds by first surviving and then returning to college. He then earned two  degrees with honors, married his high school sweetheart, Sharon, and became a  father to their daughter Shawn. Mike is a social worker at Memorial Hermann  Hospital in Houston and an author (currently he has two book projects he&#8217;s  working on: an autobiography and an anthology of his short stories). He also is  a popular inspirational speaker sharing his recipe for recovery, happiness, and  success. Please visit his site at: <a href=\"http:\/\/www.inspirationbymike.com\/\">www.InspirationByMike.com<\/a><span style=\"font-size:medium;\"> <\/span><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I need inspiration and motivation just as much as anyone else. I am blessed to have it come to me in emails or promptings or in the littlest things and then I love to pass it on. I have gotten an email for years entitled, &#8220;Insight of the Day&#8221; and most of the time, I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[173],"class_list":{"0":"post-143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-sources-of-inspiration","8":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Push - Friday Inspiration - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/05\/16\/push-friday-inspiration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Push - Friday Inspiration - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"I need inspiration and motivation just as much as anyone else. 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