{"id":1416,"date":"2010-11-19T11:46:52","date_gmt":"2010-11-19T18:46:52","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1416"},"modified":"2010-11-19T11:46:52","modified_gmt":"2010-11-19T18:46:52","slug":"my-husbands-recipe-for-shakeology-chocolate-coffee-and-peanut-butter-oh-my","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/11\/19\/my-husbands-recipe-for-shakeology-chocolate-coffee-and-peanut-butter-oh-my\/","title":{"rendered":"My husband&#8217;s recipe for Shakeology &#8211; Chocolate, coffee and peanut butter, oh my!"},"content":{"rendered":"<p>I knew Shakeology was delicious by itself, but sometimes you want to experiment with different flavors. \u00a0 My husband makes this recipe for me for lunch on the weekends. \u00a0 I love it! \u00a0 Here&#8217;s a video on how its made: <a href=\"http:\/\/www.youtube.com\/watch?v=-01YZq94Z5o\">Shakeology recipe<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I knew Shakeology was delicious by itself, but sometimes you want to experiment with different flavors. \u00a0 My husband makes this recipe for me for lunch on the weekends. \u00a0 I love it! 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