{"id":139,"date":"2008-05-15T11:57:52","date_gmt":"2008-05-15T11:57:52","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=142"},"modified":"2008-05-15T11:57:52","modified_gmt":"2008-05-15T11:57:52","slug":"half-of-americans-on-medicine","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/05\/15\/half-of-americans-on-medicine\/","title":{"rendered":"Half of Americans on Medicine"},"content":{"rendered":"<p>Yikes!  That to me is pretty shocking.  I don&#8217;t go to the doctor and don&#8217;t take any prescription medicines.  No, I don&#8217;t have a death wish and it may not be smart in some people&#8217;s minds, but I exercise, eat to nourish my body, take supplements and keep my stress down and that formula is now working for me quite well.  Here&#8217;s an excerpt from the article that appeared in <a title=\"Time.com\" href=\"http:\/\/www.time.com\/time\" target=\"_blank\">Time<\/a>, if you want to read what other people are doing:<\/p>\n<p>&#8220;For the first time, it appears that more than half of all insured Americans are taking prescription medicines regularly for chronic health problems, a study shows.<\/p>\n<p>The most widely used drugs are those to lower high blood pressure and cholesterol    problems often linked to heart disease, obesity and diabetes.<\/p>\n<p>The numbers were gathered last year by Medco Health Solutions Inc., which manages prescription benefits for about one in five Americans.&#8221;  <a title=\"Half of Americans on Medicine\" href=\"http:\/\/www.time.com\/time\/health\/article\/0,8599,1770954,00.html\" target=\"_blank\">Continued&#8230;<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Yikes! That to me is pretty shocking. I don&#8217;t go to the doctor and don&#8217;t take any prescription medicines. No, I don&#8217;t have a death wish and it may not be smart in some people&#8217;s minds, but I exercise, eat to nourish my body, take supplements and keep my stress down and that formula is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","category-miscellaneous-posts","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Half of Americans on Medicine - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/05\/15\/half-of-americans-on-medicine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Half of Americans on Medicine - Coach Rich Dafter&#039;s Fitness, Strength and Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"Yikes! That to me is pretty shocking. I don&#8217;t go to the doctor and don&#8217;t take any prescription medicines. 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