{"id":1250,"date":"2010-06-23T07:55:21","date_gmt":"2010-06-23T14:55:21","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1250"},"modified":"2010-06-23T07:55:21","modified_gmt":"2010-06-23T14:55:21","slug":"shakeology-recipe-of-the-day","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/06\/23\/shakeology-recipe-of-the-day\/","title":{"rendered":"Shakeology Recipe of the Day"},"content":{"rendered":"<p>Last night we made a vegan chick pea and kale soup that called for coconut milk. \u00a0 Since there was quite a bit of the coconut milk left over, I decided to use it in the <a title=\"Shakeology\" href=\"www.shakeology.com\/howtobefit\">Shakeology<\/a> that I have every morning to start my day off right. \u00a0 I use a <a title=\"Magic Bullet Blender\" href=\"http:\/\/www.buythebullet.com\/\">Magic Bullet Blender<\/a> and put the yogurt, banana and Shakeology in first and then fill to the top with coconut milk.<\/p>\n<p>1\/2 cup Greek Gods Traditional Honey Yogurt<\/p>\n<p>Half a banana<\/p>\n<p>3\/4 scoop of <a title=\"Shakeology\" href=\"www.shakeology.com\/howtobefit\">Chocolate Shakeology<\/a><\/p>\n<p>Fill to top of blender with coconut milk<\/p>\n<p>Awesomely delicious!<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Last night we made a vegan chick pea and kale soup that called for coconut milk. \u00a0 Since there was quite a bit of the coconut milk left over, I decided to use it in the Shakeology that I have every morning to start my day off right. \u00a0 I use a Magic Bullet Blender [&hellip;]<\/p>\n","protected":false},"author":684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[1],"tags":[1598,499],"class_list":["post-1250","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-shakeology","tag-shakeology-recipe","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shakeology Recipe of the Day - Coach Rich Dafter&#039;s Fitness, Strength &amp; 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