{"id":124,"date":"2008-04-30T15:07:32","date_gmt":"2008-04-30T15:07:32","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=126"},"modified":"2008-04-30T15:07:32","modified_gmt":"2008-04-30T15:07:32","slug":"the-low-down-on-dairy","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/04\/30\/the-low-down-on-dairy\/","title":{"rendered":"The Low Down on Dairy"},"content":{"rendered":"<p>Milk: does it really do a body good? This advertising icon is one \t\t\t\t\t\t\t\t\t\t\t that most of us are familiar with. It&#8217;s also one of the most maligned slogans \t\t\t\t\t\t\t\t\t\t\t in history. A quick headline search reveals a slew of parodies, ranging from \t\t\t\t\t\t\t\t\t\t\t sarcastically simple &#8220;milk: it does a body bad&#8221; to the more straightforward \t\t\t\t\t\t\t\t\t\t\t &#8220;milksucks.com.&#8221; Whether or not we should consume dairy products is one of the \t\t\t\t\t\t\t\t\t\t\t most common dietary issues in the news and, yet, there still seems to be no \t\t\t\t\t\t\t\t\t\t\t definitive answer. Let&#8217;s take a look at the pros and cons of dairy, which can \t\t\t\t\t\t\t\t\t\t\t hopefully shed a little light on whether or not you want it as a part of your \t\t\t\t\t\t\t\t\t\t\t diet. \u00a0 <a title=\"The Low Down on Dairy\" href=\"http:\/\/www.howtobefit.com\/low-down-on-dairy.htm\">Continued&#8230;<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>Milk: does it really do a body good? This advertising icon is one that most of us are familiar with. It&#8217;s also one of the most maligned slogans in history. A quick headline search reveals a slew of parodies, ranging from sarcastically simple &#8220;milk: it does a body bad&#8221; to the more straightforward &#8220;milksucks.com.&#8221; Whether [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[42,160],"class_list":["post-124","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-benefits-of-dairy","tag-pitfalls-of-dairy","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Low Down on Dairy - Fitness, Strength and Endurance With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/04\/30\/the-low-down-on-dairy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Low Down on Dairy - Fitness, Strength and Endurance With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Milk: does it really do a body good? This advertising icon is one that most of us are familiar with. It&#8217;s also one of the most maligned slogans in history. 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