{"id":12110,"date":"2026-07-26T14:00:50","date_gmt":"2026-07-26T20:00:50","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=12110"},"modified":"2026-07-26T15:19:18","modified_gmt":"2026-07-26T21:19:18","slug":"my-summer-break-is-over","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/","title":{"rendered":"My Summer Break is Over"},"content":{"rendered":"<p>My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term. I actually moved, and all of my workout equipment is temporarily in storage. I am weighing a move out of Albuquerque and to a nearby village where we have been taking our dogs a lot to swim in the Rio Grande. That move would be a dream come true, but it won&#8217;t be easy.<\/p>\n<p><a href=\"https:\/\/bodi.pxf.io\/5kLq4j\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12111\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg\" alt=\"My Summer Break is Over\" width=\"1170\" height=\"642\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg 1170w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow-300x165.jpeg 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow-1024x562.jpeg 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow-768x421.jpeg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/a><\/p>\n<p>In the meantime, I am getting back to my BODi workout routine starting tomorrow, and I have an accountability partner to make sure that happens.<\/p>\n<p>I went into the BODi Library and searched with the filters &#8220;Strength Workout&#8221; and &#8220;No Equipment&#8221; and stopped counting at 100 workouts. That will keep me busy for as long as I need them, and then I can go back to using all of the equipment that I have and can do any workout.<\/p>\n<p>My choice of BODi programs is <strong><a href=\"https:\/\/bodi.pxf.io\/5kLq4j\" target=\"_blank\" rel=\"noopener\">BODi LAVA with Elise Joan<\/a><\/strong>, which I have completed but would love to do again. The other best thing about it, besides it fitting perfectly for my situation, is that it has great flexibility, mobility, and strength moves that I can do and need to do.<\/p>\n<p>I may temporarily not have access to my workout equipment, but I do have access to the BODi Library, and <strong><a href=\"https:\/\/bodi.pxf.io\/5kLq4j\" target=\"_blank\" rel=\"noopener\">BODi LAVA<\/a><\/strong> is not only no-equipment, but it is also what an inflexible body that has been doing a lot of running and hiking this summer needs!<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term. I actually moved, and all of my workout equipment is temporarily in storage. I am weighing a move out of Albuquerque and to a nearby village where we have been taking [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[921],"tags":[2514],"class_list":["post-12110","post","type-post","status-publish","format-standard","category-inspiration-and-motivation","tag-summer-break","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog<\/title>\n<meta name=\"description\" content=\"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/\" \/>\n<meta property=\"og:site_name\" content=\"Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-26T20:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-26T21:19:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"642\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"My Summer Break is Over\",\"datePublished\":\"2026-07-26T20:00:50+00:00\",\"dateModified\":\"2026-07-26T21:19:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/\"},\"wordCount\":261,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/day-1-flow.jpeg\",\"keywords\":[\"summer break\"],\"articleSection\":[\"Inspiration &amp; Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/\",\"name\":\"My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/day-1-flow.jpeg\",\"datePublished\":\"2026-07-26T20:00:50+00:00\",\"dateModified\":\"2026-07-26T21:19:18+00:00\",\"description\":\"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#primaryimage\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/day-1-flow.jpeg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/day-1-flow.jpeg\",\"width\":1170,\"height\":642,\"caption\":\"Screenshot\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/07\\\/26\\\/my-summer-break-is-over\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"My Summer Break is Over\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog\",\"description\":\"Sharing What Helps Me Stay Fit, Healthy, and Motivated\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","description":"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/","og_locale":"en_US","og_type":"article","og_title":"My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","og_description":"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.","og_url":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/","og_site_name":"Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2026-07-26T20:00:50+00:00","article_modified_time":"2026-07-26T21:19:18+00:00","og_image":[{"width":1170,"height":642,"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg","type":"image\/jpeg"}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"My Summer Break is Over","datePublished":"2026-07-26T20:00:50+00:00","dateModified":"2026-07-26T21:19:18+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/"},"wordCount":261,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg","keywords":["summer break"],"articleSection":["Inspiration &amp; Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/","url":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/","name":"My Summer Break is Over - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg","datePublished":"2026-07-26T20:00:50+00:00","dateModified":"2026-07-26T21:19:18+00:00","description":"My summer break started in the middle of June. Not a vacation, but rather a break from doing BODi workouts for the short term.","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#primaryimage","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/07\/day-1-flow.jpeg","width":1170,"height":642,"caption":"Screenshot"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/07\/26\/my-summer-break-is-over\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"My Summer Break is Over"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","description":"Sharing What Helps Me Stay Fit, Healthy, and Motivated","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/12110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=12110"}],"version-history":[{"count":4,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/12110\/revisions"}],"predecessor-version":[{"id":12115,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/12110\/revisions\/12115"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=12110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=12110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=12110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}