{"id":1194,"date":"2010-05-28T06:24:55","date_gmt":"2010-05-28T13:24:55","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1194"},"modified":"2010-05-28T06:28:41","modified_gmt":"2010-05-28T13:28:41","slug":"hows-that-workin-for-ya","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","title":{"rendered":"How&#8217;s That Workin&#8217; For Ya?"},"content":{"rendered":"<p>I have to share an email with you that I just sent to one of my beloved Team Beachbody members and now a new Team Beachbody Coach, <a title=\"Team Beachbody Coach Kristine Chiarappo\" href=\"http:\/\/teambeachbody.com\/coachkristine\">Kristine Chiarappo<\/a>. \u00a0 This is what she wrote:<\/p>\n<p>&#8220;Wow&#8230;the &#8216;<a title=\"Howtobefit.com\" href=\"http:\/\/www.howtobefit.com\/\">howtobefit<\/a>&#8216; site is pretty amazing. \u00a0 Did you have someone make that for you? \u00a0 I&#8217;ve been really nervous about digging into this (I&#8217;m sure you noticed by my lack of drive), I think it&#8217;s like I said before. \u00a0 I am a bit afraid of doing it wrong or doing it BAD. \u00a0 I have to either make a commitment or get off the pot. \u00a0 (is that the saying?? LOL)&#8221;<\/p>\n<p>Here is my response:<\/p>\n<p>&#8220;Nope, Kristine, self taught on the computer, self taught on web design, did all my websites and blogs myself. \u00a0 I tend not to linger on the pot or worry about right or wrong. \u00a0 I learn as I go. \u00a0 Wasn&#8217;t Forrest Gump the first to say, &#8220;Just do it&#8221;? \u00a0 Kristine, here&#8217;s another tidbit &#8211; I&#8217;ve never had a Team Beachbody coach. \u00a0 I was assigned one on January 8, 2007 and to this day have never heard from him. \u00a0 I have built this whole <a title=\"Team Howtobefit\" href=\"http:\/\/www.howtobefit.com\/team-howtobefit.htm\">national team<\/a> on my own. \u00a0 Did you say that you were still sitting on the pot or was that sitting in the middle of a field waiting for a cow to back up to you to get some milk. \u00a0 Let me know how that&#8217;s workin&#8217; for ya!&#8221;<\/p>\n<p>Are you still hesitating about joining <a title=\"Join Team Beachbody\" href=\"http:\/\/teambeachbody.com\/signup\/?referringRepId=1393\">Team Beachbody<\/a> or becoming a <a title=\"Become a Team Beachbody Coach\" href=\"http:\/\/teambeachbody.com\/coach\/be-a-coach?referringRepId=1393\">Team Beachbody Coach<\/a>? 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