{"id":1194,"date":"2010-05-28T06:24:55","date_gmt":"2010-05-28T13:24:55","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1194"},"modified":"2010-05-28T06:28:41","modified_gmt":"2010-05-28T13:28:41","slug":"hows-that-workin-for-ya","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","title":{"rendered":"How&#8217;s That Workin&#8217; For Ya?"},"content":{"rendered":"<p>I have to share an email with you that I just sent to one of my beloved Team Beachbody members and now a new Team Beachbody Coach, <a title=\"Team Beachbody Coach Kristine Chiarappo\" href=\"http:\/\/teambeachbody.com\/coachkristine\">Kristine Chiarappo<\/a>. \u00a0 This is what she wrote:<\/p>\n<p>&#8220;Wow&#8230;the &#8216;<a title=\"Howtobefit.com\" href=\"http:\/\/www.howtobefit.com\/\">howtobefit<\/a>&#8216; site is pretty amazing. \u00a0 Did you have someone make that for you? \u00a0 I&#8217;ve been really nervous about digging into this (I&#8217;m sure you noticed by my lack of drive), I think it&#8217;s like I said before. \u00a0 I am a bit afraid of doing it wrong or doing it BAD. \u00a0 I have to either make a commitment or get off the pot. \u00a0 (is that the saying?? LOL)&#8221;<\/p>\n<p>Here is my response:<\/p>\n<p>&#8220;Nope, Kristine, self taught on the computer, self taught on web design, did all my websites and blogs myself. \u00a0 I tend not to linger on the pot or worry about right or wrong. \u00a0 I learn as I go. \u00a0 Wasn&#8217;t Forrest Gump the first to say, &#8220;Just do it&#8221;? \u00a0 Kristine, here&#8217;s another tidbit &#8211; I&#8217;ve never had a Team Beachbody coach. \u00a0 I was assigned one on January 8, 2007 and to this day have never heard from him. \u00a0 I have built this whole <a title=\"Team Howtobefit\" href=\"http:\/\/www.howtobefit.com\/team-howtobefit.htm\">national team<\/a> on my own. \u00a0 Did you say that you were still sitting on the pot or was that sitting in the middle of a field waiting for a cow to back up to you to get some milk. \u00a0 Let me know how that&#8217;s workin&#8217; for ya!&#8221;<\/p>\n<p>Are you still hesitating about joining <a title=\"Join Team Beachbody\" href=\"http:\/\/teambeachbody.com\/signup\/?referringRepId=1393\">Team Beachbody<\/a> or becoming a <a title=\"Become a Team Beachbody Coach\" href=\"http:\/\/teambeachbody.com\/coach\/be-a-coach?referringRepId=1393\">Team Beachbody Coach<\/a>? \u00a0 How&#8217;s that workin&#8217; for ya?<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>I have to share an email with you that I just sent to one of my beloved Team Beachbody members and now a new Team Beachbody Coach, Kristine Chiarappo. \u00a0 This is what she wrote: &#8220;Wow&#8230;the &#8216;howtobefit&#8216; site is pretty amazing. \u00a0 Did you have someone make that for you? \u00a0 I&#8217;ve been really nervous [&hellip;]<\/p>\n","protected":false},"author":684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[178,181,341],"class_list":["post-1194","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-team-beachbody","tag-team-beachbody-coach","tag-howtobefit-com","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How&#039;s That Workin&#039; For Ya? - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How&#039;s That Workin&#039; For Ya? - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"I have to share an email with you that I just sent to one of my beloved Team Beachbody members and now a new Team Beachbody Coach, Kristine Chiarappo. \u00a0 This is what she wrote: &#8220;Wow&#8230;the &#8216;howtobefit&#8216; site is pretty amazing. \u00a0 Did you have someone make that for you? \u00a0 I&#8217;ve been really nervous [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2010-05-28T13:24:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-05-28T13:28:41+00:00\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@richdafter\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/567f07dea28fa4cf6960aded4c47e857\"},\"headline\":\"How&#8217;s That Workin&#8217; For Ya?\",\"datePublished\":\"2010-05-28T13:24:55+00:00\",\"dateModified\":\"2010-05-28T13:28:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/\"},\"wordCount\":267,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"keywords\":[\"team beachbody\",\"team beachbody coach\",\"howtobefit.com\"],\"articleSection\":[\"Miscellaneous Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/\",\"name\":\"How's That Workin' For Ya? - Fitness, Strength and Wellness for Real Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"datePublished\":\"2010-05-28T13:24:55+00:00\",\"dateModified\":\"2010-05-28T13:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2010\\\/05\\\/28\\\/hows-that-workin-for-ya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How&#8217;s That Workin&#8217; For Ya?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Fitness, Strength and Wellness for Real Life\",\"description\":\"Coach Rich Dafter&#039;s Howtobefit.com Blog\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/567f07dea28fa4cf6960aded4c47e857\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g\",\"caption\":\"Rich Dafter\"},\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/howtobefit\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How's That Workin' For Ya? - Fitness, Strength and Wellness for Real Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","og_locale":"en_US","og_type":"article","og_title":"How's That Workin' For Ya? - Fitness, Strength and Wellness for Real Life","og_description":"I have to share an email with you that I just sent to one of my beloved Team Beachbody members and now a new Team Beachbody Coach, Kristine Chiarappo. \u00a0 This is what she wrote: &#8220;Wow&#8230;the &#8216;howtobefit&#8216; site is pretty amazing. \u00a0 Did you have someone make that for you? \u00a0 I&#8217;ve been really nervous [&hellip;]","og_url":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","og_site_name":"Fitness, Strength and Wellness for Real Life","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2010-05-28T13:24:55+00:00","article_modified_time":"2010-05-28T13:28:41+00:00","author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@richdafter","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/567f07dea28fa4cf6960aded4c47e857"},"headline":"How&#8217;s That Workin&#8217; For Ya?","datePublished":"2010-05-28T13:24:55+00:00","dateModified":"2010-05-28T13:28:41+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/"},"wordCount":267,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"keywords":["team beachbody","team beachbody coach","howtobefit.com"],"articleSection":["Miscellaneous Posts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","url":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/","name":"How's That Workin' For Ya? - Fitness, Strength and Wellness for Real Life","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"datePublished":"2010-05-28T13:24:55+00:00","dateModified":"2010-05-28T13:28:41+00:00","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/28\/hows-that-workin-for-ya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"How&#8217;s That Workin&#8217; For Ya?"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Fitness, Strength and Wellness for Real Life","description":"Coach Rich Dafter&#039;s Howtobefit.com Blog","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar Athlete and Ambassador for 39 years. At 75, he continues to run, hike, strength train, and share practical strategies for healthy aging, fitness, and longevity. Learn more about Rich Dafter on the\u00a0 About page.","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"]},{"@type":"Person","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/567f07dea28fa4cf6960aded4c47e857","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aac53e4ccb1212c69b6af18284d25b23ea2e3deead007411a187010ef0b81ccf?s=96&d=mm&r=g","caption":"Rich Dafter"},"sameAs":["http:\/\/www.howtobefit.com"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/howtobefit\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/1194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/684"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=1194"}],"version-history":[{"count":0,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/1194\/revisions"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}