{"id":11806,"date":"2026-06-17T14:58:21","date_gmt":"2026-06-17T20:58:21","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=11806"},"modified":"2026-09-01T11:36:56","modified_gmt":"2026-09-01T17:36:56","slug":"why-im-still-coaching-after-43-years","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/","title":{"rendered":"Why I’m Still Coaching After 43 Years"},"content":{"rendered":"

People sometimes ask me why I’m still coaching after 43 years.<\/p>\n

The answer is simple. I still believe fitness can change lives.<\/p>\n

Over the years, I’ve seen countless trends come and go. New diets become popular. New workout programs appear. New fitness gadgets promise quick results. Yet the people who succeed usually have a few things in common. They stay consistent. They find activities they enjoy. They follow a plan. And they don’t try to do everything at once.<\/p>\n

I’ve been a runner since September 1st, 1966 and a BODi Coach since January 8th, 2007. During that time, I’ve completed more than 30 Beachbody and BODi programs, coached thousands of people, and continued to learn from my own successes and mistakes.<\/p>\n

Today my mission is the same as it was when I started coaching. I want to help people build strength, improve health, increase energy, and stay active for life.<\/p>\n

The reason I continue to recommend BODi is simple. I use the programs myself. The workouts are practical, the variety keeps things interesting, and the structure helps people stay consistent. Consistency has always been the key to long-term success.<\/p>\n

Coaching has never been about finding the perfect workout. It has always been about helping people take the next step and keep moving forward.<\/p>\n

That’s why I’m still coaching after 43 years.<\/p>\n

And that’s why I’ll continue sharing the fitness, nutrition, healthy aging, and longevity strategies that have helped me and so many others stay active, healthy, and motivated through the years.<\/p>\n

\"Why<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

People sometimes ask me why I’m still coaching after 43 years. The answer is simple. I still believe fitness can change lives. Over the years, I’ve seen countless trends come and go. New diets become popular. New workout programs appear. New fitness gadgets promise quick results. Yet the people who succeed usually have a few […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[2247,921],"tags":[29,2119],"class_list":["post-11806","post","type-post","status-publish","format-standard","category-fitness-and-health","category-inspiration-and-motivation","tag-beachbody-coach","tag-bodi-coach","czr-hentry"],"yoast_head":"\nWhy I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog<\/title>\n<meta name=\"description\" content=\"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog\" \/>\n<meta property=\"og:description\" content=\"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/\" \/>\n<meta property=\"og:site_name\" content=\"Coach Rich Dafter's Fitness, Strength & Endurance Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-17T20:58:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T17:36:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png\" \/>\n\t<meta property=\"og:image:width\" content=\"975\" \/>\n\t<meta property=\"og:image:height\" content=\"975\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Rich Dafter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/Howtobefit\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich Dafter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/\"},\"author\":{\"name\":\"Rich Dafter\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"headline\":\"Why I’m Still Coaching After 43 Years\",\"datePublished\":\"2026-06-17T20:58:21+00:00\",\"dateModified\":\"2026-09-01T17:36:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/\"},\"wordCount\":262,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/i-still-love-being-a-bodi-coach.png\",\"keywords\":[\"beachbody coach\",\"bodi coach\"],\"articleSection\":[\"Fitness & Health\",\"Inspiration & Motivation\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/\",\"name\":\"Why I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/i-still-love-being-a-bodi-coach.png\",\"datePublished\":\"2026-06-17T20:58:21+00:00\",\"dateModified\":\"2026-09-01T17:36:56+00:00\",\"description\":\"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#primaryimage\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/i-still-love-being-a-bodi-coach.png\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/i-still-love-being-a-bodi-coach.png\",\"width\":975,\"height\":975,\"caption\":\"Why I'm Still Coaching After 43 Years\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2026\\\/06\\\/17\\\/why-im-still-coaching-after-43-years\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why I’m Still Coaching After 43 Years\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#website\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/\",\"name\":\"Coach Rich Dafter's Fitness, Strength & Endurance Blog\",\"description\":\"Sharing What Helps Me Stay Fit, Healthy, and Motivated\",\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\",\"name\":\"Rich Dafter\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"contentUrl\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\",\"width\":640,\"height\":480,\"caption\":\"Rich Dafter\"},\"logo\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/acequia-run-rio-grande-041917.jpg\"},\"description\":\"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar athlete and brand ambassador for 40 years. At 75, he continues to run, hike, strength train, and share practical strategies for fitness, strength, nutrition, longevity, and more. Learn more about Rich Dafter on the\u00a0 About page.\",\"sameAs\":[\"http:\\\/\\\/www.howtobefit.com\",\"https:\\\/\\\/www.facebook.com\\\/howtobefit\",\"https:\\\/\\\/www.instagram.com\\\/coachrichdafter\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/richdafter\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/richdafter\\\/\",\"https:\\\/\\\/x.com\\\/https:\\\/\\\/twitter.com\\\/Howtobefit\"],\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog","description":"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/","og_locale":"en_US","og_type":"article","og_title":"Why I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog","og_description":"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.","og_url":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/","og_site_name":"Coach Rich Dafter's Fitness, Strength & Endurance Blog","article_publisher":"https:\/\/www.facebook.com\/howtobefit","article_author":"https:\/\/www.facebook.com\/howtobefit","article_published_time":"2026-06-17T20:58:21+00:00","article_modified_time":"2026-09-01T17:36:56+00:00","og_image":[{"width":975,"height":975,"url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png","type":"image\/png"}],"author":"Rich Dafter","twitter_card":"summary_large_image","twitter_creator":"@https:\/\/twitter.com\/Howtobefit","twitter_site":"@Howtobefit","twitter_misc":{"Written by":"Rich Dafter","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#article","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/"},"author":{"name":"Rich Dafter","@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"headline":"Why I’m Still Coaching After 43 Years","datePublished":"2026-06-17T20:58:21+00:00","dateModified":"2026-09-01T17:36:56+00:00","mainEntityOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/"},"wordCount":262,"commentCount":0,"publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png","keywords":["beachbody coach","bodi coach"],"articleSection":["Fitness & Health","Inspiration & Motivation"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/","url":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/","name":"Why I'm Still Coaching After 43 Years - Coach Rich Dafter's Fitness, Strength & Endurance Blog","isPartOf":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#primaryimage"},"image":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#primaryimage"},"thumbnailUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png","datePublished":"2026-06-17T20:58:21+00:00","dateModified":"2026-09-01T17:36:56+00:00","description":"People sometimes ask me why I'm still coaching after 43 years.The answer is simple. I still believe fitness can change lives.","breadcrumb":{"@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#primaryimage","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2026\/06\/i-still-love-being-a-bodi-coach.png","width":975,"height":975,"caption":"Why I'm Still Coaching After 43 Years"},{"@type":"BreadcrumbList","@id":"https:\/\/howtobefit.com\/coach-blog\/2026\/06\/17\/why-im-still-coaching-after-43-years\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/howtobefit.com\/coach-blog\/"},{"@type":"ListItem","position":2,"name":"Why I’m Still Coaching After 43 Years"}]},{"@type":"WebSite","@id":"https:\/\/howtobefit.com\/coach-blog\/#website","url":"https:\/\/howtobefit.com\/coach-blog\/","name":"Coach Rich Dafter's Fitness, Strength & Endurance Blog","description":"Sharing What Helps Me Stay Fit, Healthy, and Motivated","publisher":{"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/howtobefit.com\/coach-blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/howtobefit.com\/coach-blog\/#\/schema\/person\/8f7d34dcb4e2fb9f895e307567ef1346","name":"Rich Dafter","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","url":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","contentUrl":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg","width":640,"height":480,"caption":"Rich Dafter"},"logo":{"@id":"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2022\/06\/acequia-run-rio-grande-041917.jpg"},"description":"Rich Dafter is the founder of HowToBeFit.com, a lifelong runner, former ACE Certified Personal Trainer, BODi Coach since 2007, and Polar athlete and brand ambassador for 40 years. At 75, he continues to run, hike, strength train, and share practical strategies for fitness, strength, nutrition, longevity, and more. Learn more about Rich Dafter on the\u00a0 About page.","sameAs":["http:\/\/www.howtobefit.com","https:\/\/www.facebook.com\/howtobefit","https:\/\/www.instagram.com\/coachrichdafter\/","https:\/\/www.linkedin.com\/in\/richdafter\/","https:\/\/www.pinterest.com\/richdafter\/","https:\/\/x.com\/https:\/\/twitter.com\/Howtobefit"],"url":"https:\/\/howtobefit.com\/coach-blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/11806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/comments?post=11806"}],"version-history":[{"count":2,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/11806\/revisions"}],"predecessor-version":[{"id":12227,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/posts\/11806\/revisions\/12227"}],"wp:attachment":[{"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/media?parent=11806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/categories?post=11806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/howtobefit.com\/coach-blog\/wp-json\/wp\/v2\/tags?post=11806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}