{"id":11251,"date":"2026-03-15T14:45:46","date_gmt":"2026-03-15T20:45:46","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=11251"},"modified":"2026-03-20T18:40:45","modified_gmt":"2026-03-21T00:40:45","slug":"shamrock-smoothie","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2026\/03\/15\/shamrock-smoothie\/","title":{"rendered":"Shamrock Smoothie"},"content":{"rendered":"
<\/div>

This Shamrock Smoothie is a delicious treat and if you are doing the 2B Mindset Plate It, it is an excellent breakfast! You can learn how to satisfy your cravings and keep the weight off for good with 2B Mindset<\/a><\/strong> by clicking here<\/a><\/strong>.<\/p>\n

\"Shamrock<\/p>\n

This shamrock-colored smoothie is made with kiwi, lots of fresh mints, and a touch of maple syrup.<\/p>\n

The flavor is light and refreshing and sweet enough to\u00a0satisfy your sweet tooth any day\u00a0of the year.<\/p>\n

For extra\u00a0festive cheer, we made this Shamrock Smoothie with Vanilla Shakeology, but it tastes great with Strawberry Shakeology, too!<\/p>\n

<\/div>\n
\n
\n
\n
\"\"<\/div>\n<\/div>\n

Shamrock Smoothie<\/h2>\n
\n

Raise a green healthy smoothie to celebrate St. Patrick’s Day!<\/p>\n<\/div>\n

\n
\u00a0Course<\/span>\u00a0Shakeology<\/span><\/div>\n
\u00a0Keyword<\/span>\u00a0Shakeology<\/span><\/div>\n<\/div>\n
\n
\u00a0Prep Time<\/span>\u00a010<\/span>\u00a0mins<\/span><\/div>\n
\u00a0Cook Time<\/span>\u00a00<\/span>\u00a0mins<\/span><\/div>\n
\u00a0Total Time<\/span>\u00a010<\/span>\u00a0mins<\/span><\/div>\n<\/div>\n
\n
\u00a0Servings<\/span>\u00a01<\/span>\u00a010<\/span><\/div>\n
\u00a0Calories<\/span>\u00a0305<\/span>\u00a0kcal<\/span><\/div>\n
\u00a0Author<\/span>\u00a0BODi<\/span><\/div>\n<\/div>\n
\n

Ingredients<\/h3>\n
\n
    \n
  • 1<\/span>\u00a0cup<\/span>\u00a0unsweetened almond milk<\/span><\/li>\n
  • 1<\/span>\u00a0cup<\/span>\u00a0ice<\/span><\/li>\n
  • 1<\/span>\u00a0scoop<\/span>\u00a0Vanilla Shakeology<\/span><\/li>\n
  • 2<\/span>\u00a0medium<\/span>\u00a0kiwifruit, peeled, chopped<\/span><\/li>\n
  • 1<\/span>\u00a0cup<\/span>\u00a0packed fresh spinach leaves<\/span><\/li>\n
  • \u00bc<\/span>\u00a0cup<\/span>\u00a0fresh mint leaves<\/span><\/li>\n
  • 1<\/span>\u00a0tsp.<\/span>\u00a0pure maple syrup<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    Instructions<\/h3>\n
    \n
      \n
    1. \n
      \n

      Place almond milk, ice, Shakeology, kiwi, spinach, mint, and maple syrup, and ice in blender; cover. Blend until smooth.<\/p>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n

      \n

      Recipe Notes<\/h3>\n
      \n

      High in Fiber, High in Protein, Quick \u2018n\u2019 Easy, Lacto-Ovo Vegetarian<\/p>\n

      The Nutrition Facts box below provides estimated nutritional information for this recipe.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

      Container Equivalents<\/strong>
      \n1 Green
      \n1 Purple
      \n1 Red
      \n1 tsp.<\/p>\n

      2B Mindset Plate It!
      \n<\/strong>This recipe makes a great breakfast.<\/p>\n","protected":false},"excerpt":{"rendered":"

      This Shamrock Smoothie is a delicious treat and if you are doing the 2B Mindset Plate It, it is an excellent breakfast! You can learn how to satisfy your cravings and keep the weight off for good with 2B Mindset by clicking here. This shamrock-colored smoothie is made with kiwi, lots of fresh mints, and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[918,1720],"tags":[],"class_list":{"0":"post-11251","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-healthy-living-and-eating","7":"category-quick-simple-recipes","8":"czr-hentry"},"yoast_head":"\nShamrock Smoothie - Fitness, Health & Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"This Shamrock Smoothie is a delicious treat and if you are doing the 2B Mindset Plate It, it is an excellent breakfast!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2026\/03\/15\/shamrock-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shamrock Smoothie - 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