{"id":111,"date":"2008-03-31T19:41:22","date_gmt":"2008-03-31T19:41:22","guid":{"rendered":"http:\/\/changeyourbody.wordpress.com\/?p=111"},"modified":"2008-03-31T19:41:22","modified_gmt":"2008-03-31T19:41:22","slug":"10-urban-food-myths","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2008\/03\/31\/10-urban-food-myths\/","title":{"rendered":"10 Urban Food Myths"},"content":{"rendered":"<p>There have always been rumors spread about \t\t\t\t\t\t\t\t\t\t\t food. Remember the one about the Kentucky Fried rat or Mikey, the kid from the \t\t\t\t\t\t\t\t\t\t\t Life cereal commercials, who allegedly expired after washing down his Pop Rocks \t\t\t\t\t\t\t\t\t\t\t with a Coca-Cola? These, like so many, turned out to be apocryphal, but now in \t\t\t\t\t\t\t\t\t\t\t the age of the Internet, it seems like there&#8217;s always some story making the \t\t\t\t\t\t\t\t\t\t\t rounds about a grocery item that will poison you or a food that will \t\t\t\t\t\t\t\t\t\t\t miraculously cure what ails you. Here are some myths we were able to \t\t\t\t\t\t\t\t\t\t\t dismiss.  <a title=\"10 Urban Food Myths\" href=\"http:\/\/www.howtobefit.com\/10-urban-food-myths.htm\">Continued&#8230;<\/a><\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>There have always been rumors spread about food. Remember the one about the Kentucky Fried rat or Mikey, the kid from the Life cereal commercials, who allegedly expired after washing down his Pop Rocks with a Coca-Cola? These, like so many, turned out to be apocryphal, but now in the age of the Internet, it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[92],"class_list":["post-111","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-food-myths","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 Urban Food Myths - Fitness, Strength and Wellness for Real Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2008\/03\/31\/10-urban-food-myths\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Urban Food Myths - Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"og:description\" content=\"There have always been rumors spread about food. Remember the one about the Kentucky Fried rat or Mikey, the kid from the Life cereal commercials, who allegedly expired after washing down his Pop Rocks with a Coca-Cola? These, like so many, turned out to be apocryphal, but now in the age of the Internet, it [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/howtobefit.com\/coach-blog\/2008\/03\/31\/10-urban-food-myths\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitness, Strength and Wellness for Real Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/howtobefit\" \/>\n<meta property=\"article:published_time\" content=\"2008-03-31T19:41:22+00:00\" \/>\n<meta name=\"author\" content=\"Rich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@richdafter\" \/>\n<meta name=\"twitter:site\" content=\"@Howtobefit\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rich\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/\"},\"author\":{\"name\":\"Rich\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/a63124945ae38034c4fbb6b22876f987\"},\"headline\":\"10 Urban Food Myths\",\"datePublished\":\"2008-03-31T19:41:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/#\\\/schema\\\/person\\\/8f7d34dcb4e2fb9f895e307567ef1346\"},\"keywords\":[\"food myths\"],\"articleSection\":[\"Miscellaneous Posts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/\",\"url\":\"https:\\\/\\\/howtobefit.com\\\/coach-blog\\\/2008\\\/03\\\/31\\\/10-urban-food-myths\\\/\",\"name\":\"10 Urban Food Myths - 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