{"id":10645,"date":"2025-12-05T12:10:27","date_gmt":"2025-12-05T19:10:27","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=10645"},"modified":"2026-02-15T15:26:22","modified_gmt":"2026-02-15T22:26:22","slug":"shaun-ts-plan-to-help-you-get-insane-results","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2025\/12\/05\/shaun-ts-plan-to-help-you-get-insane-results\/","title":{"rendered":"Shaun T’s Plan to Help You Get INSANE Results"},"content":{"rendered":"

Shaun T’s plan to help you get insane results requires you to “dig in” with his new program, Dig In, which blends Dig Deeper and Insanity. Scroll down to learn more about Dig In<\/a><\/strong> and to listen to the podcast.<\/p>\n

\"Shaun<\/a><\/p>\n

On the latest episode of\u00a0The BODi Experience Podcast<\/a><\/strong>, BODi CEO Carl Daikeler considers joining the December 2025 Test Group for\u00a0DIG IN<\/a><\/strong>\u00a0\u2013 Super Trainer Shaun T\u2019s combination of\u00a0DIG DEEPER<\/a><\/strong>\u00a0weightlifting and low-impact\u00a0INSANITY<\/a><\/strong>. Learn how you can\u00a0join the Test Group<\/a><\/strong>\u00a0too and get a free T-Shirt!<\/p>\n

\n

The Workout That Redefines Shaun T<\/h2>\n<\/div>\n
\n

Shaun T’s personal transformation inspired DIG IN<\/a><\/strong>. Blending the legacies of DIG DEEPER and INSANITY, this 30-minute strength and low-impact cardio hybrid was built to sculpt muscle, burn fat, and unleash your strongest self. Level up with Shaun inside the BODi Experience Community and join BODi’s largest Test Group ever as we come together to DIG IN on December 1!<\/p>\n

\n

30-Minute Workouts. 30 Days. Major Results!<\/h2>\n<\/div>\n
\n

Shaun T guides you through high energy workouts that combine DIG DEEPER\u2019s targeted strength training with INSANITY\u2019s cardio, but now low-impact. You\u2019ll train almost every day, with strategic rest days built in to keep your body performing at its best over 30 days.<\/p>\n

\n

Why DIG IN works<\/h2>\n<\/div>\n
\n

DIG IN<\/a><\/strong> fuses science-backed resistance training and low-impact cardio for maximum results with 30-minute workouts. You\u2019ll build strength, burn fat, and learn to move smarter\u2014all while being inspired by Shaun T\u2019s unstoppable energy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

 <\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

Shaun T’s plan to help you get insane results requires you to “dig in” with his new program, Dig In, which blends Dig Deeper and Insanity. Scroll down to learn more about Dig In and to listen to the podcast. 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