{"id":10577,"date":"2025-12-12T08:37:28","date_gmt":"2025-12-12T15:37:28","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=10577"},"modified":"2026-02-15T15:26:01","modified_gmt":"2026-02-15T22:26:01","slug":"dig-in-with-shaun-t-is-now-available","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2025\/12\/12\/dig-in-with-shaun-t-is-now-available\/","title":{"rendered":"Dig In With Shaun T is Now Available"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p>Dig In with Shaun T is now available. Insanity meets Dig Deeper in the new training program from BODi by Beachbody. Go to <strong><a href=\"https:\/\/click-myl.ink\/4xpct26v\">Dig In<\/a><\/strong> to start now if you have a BODi subscription. If you need a BODi subscription, view plans <strong><a href=\"https:\/\/click-myl.ink\/3ns4kwmt\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong>.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/click-myl.ink\/4xpct26v\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10580 size-full\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725.png\" alt=\"Dig In With Shaun T is Now Available\" width=\"1573\" height=\"657\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725.png 1573w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725-300x125.png 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725-1024x428.png 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725-768x321.png 768w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/11\/dig-in-111725-1536x642.png 1536w\" sizes=\"auto, (max-width: 1573px) 100vw, 1573px\" \/><\/a><\/p>\n<div class=\"builder-block builder-c487e43a448642499d7a1b1d4bbff109 builder-has-component css-1cdbu45\">\n<h2>Dig In is the Workout That Redefines Shaun T<\/h2>\n<\/div>\n<div class=\"builder-block builder-cb15a786c7384bbe98eccdcb9ed7c174 builder-has-component css-1tlei90\">\n<p>Shaun T&#8217;s personal transformation inspired DIG IN. Blending the legacies of DIG DEEPER and INSANITY, this 30-minute strength and low-impact cardio hybrid was built to sculpt muscle, burn fat, and unleash your strongest self.<\/p>\n<div class=\"builder-block builder-4cd2f2d05b8e442e84697b50ca371808 builder-has-component css-16vskrd\">\n<h2>Why DIG IN works<\/h2>\n<\/div>\n<div class=\"builder-block builder-e07672793f2f48be8e20933e47bf9271 builder-has-component css-1t8zbse\">\n<p>DIG IN fuses science-backed resistance training and low-impact cardio for maximum results with 30-minute workouts. You\u2019ll build strength, burn fat, and learn to move smarter\u2014all while being inspired by Shaun T\u2019s unstoppable energy.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dig In with Shaun T is now available. Insanity meets Dig Deeper in the new training program from BODi by Beachbody. Go to Dig In to start now if you have a BODi subscription. If you need a BODi subscription, view plans here. Dig In is the Workout That Redefines Shaun T Shaun T&#8217;s personal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[2257,916,2223],"tags":[],"class_list":{"0":"post-10577","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-endurance-building","8":"category-find-workout-program","9":"category-strength-training","10":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dig In With Shaun T is Now Available - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"Dig In with Shaun T is now available. Insanity meets Dig Deeper in the new training program from BODi by Beachbody.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2025\/12\/12\/dig-in-with-shaun-t-is-now-available\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dig In With Shaun T is Now Available - Fitness, Health &amp; Longevity With Coach Rich Dafter\" \/>\n<meta property=\"og:description\" content=\"Dig In with Shaun T is now available. 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