Okay, this is a 40:00 workout and I was hoping for a little more talking from Shaun T with the clock running but it didn’t happen. \u00a0 I don’t know what most of you do as a warm up before you stretch and do your workout, but for some people, the Insanity warm up would be quite a good cardio workout!<\/p>\n
Got through the whole workout again and only faltered a little in a couple of places. \u00a0 The more that I do these workouts, the more that I will be able to keep up with those youngsters that work out with Shaun and then my ego will be fit, too.<\/p>\n
Personally, I think that Shaun T should be on Dancing With The Stars. \u00a0 He is a big guy and moves with grace and lightness. \u00a0 \u00a0 If he could dance with his shirt off, he would win hands down!<\/p>\n