{"id":10349,"date":"2025-09-29T15:18:10","date_gmt":"2025-09-29T21:18:10","guid":{"rendered":"https:\/\/howtobefit.com\/coach-blog\/?p=10349"},"modified":"2025-10-03T14:36:14","modified_gmt":"2025-10-03T20:36:14","slug":"ultimate-reset-21-day-program","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2025\/09\/29\/ultimate-reset-21-day-program\/","title":{"rendered":"Ultimate Reset 21-Day Program &#8211; Save 20%!"},"content":{"rendered":"<p>The <strong><a href=\"https:\/\/bodi.pxf.io\/JKzxNa\" target=\"_blank\" rel=\"noopener\">Ultimate Reset<\/a><\/strong> is a 21-day program that introduces you to a vegan diet and helps you to make better and healthier food choices. I did the Ultimate Reset in 2012, and to this day, it is the single best thing that I have done for my health. The habits and choices that I started then, I continue to this day. Scroll down to learn more about Ultimate Reset and <strong><a href=\"https:\/\/bodi.pxf.io\/JKzxNa\" target=\"_blank\" rel=\"noopener\">click here to learn more about product details and to purchase<\/a><\/strong>.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bodi.pxf.io\/JKzxNa\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10351\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-supplements.png\" alt=\"Ultimate Reset 21-Day Program\" width=\"1096\" height=\"444\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-supplements.png 1096w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-supplements-300x122.png 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-supplements-1024x415.png 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-supplements-768x311.png 768w\" sizes=\"auto, (max-width: 1096px) 100vw, 1096px\" \/><\/a><\/p>\n<h3>What is the Ultimate Reset Program?<\/h3>\n<p>Ultimate Reset is a 21-day program that gently helps restore the body to its &#8220;factory settings&#8221; while fueling your body with the right nutrition, so you get the energy you need. Ultimate Reset is a program designed to give your body the daily nutritional foundation it needs, just as a fitness program gets the body in top shape externally. Users looking to restore energy, boost moods, and maximize health can dramatically improve the way they feel and function.<\/p>\n<h3>Who Should Do the Ultimate Reset Program?<\/h3>\n<p>Anyone looking to restore energy, lose weight, and maximize health! Whether users have been struggling with their health, food cravings, weight, or even just experiencing low energy and feeling sluggish, in just 3 weeks anyone can dramatically improve the way they feel and function.<\/p>\n<h3>Can Shakeology be Taken Daily While on the Reset?<\/h3>\n<p>Yes, Vegan Shakeology is recommended as a part of the Reset. When using Shakeology as part of the Reset, we recommend using only a Vegan formula.<\/p>\n<h3>Are the Ultimate Reset Supplements Vegan or Gluten-Free?<\/h3>\n<p>The Ultimate Reset supplement formulas do not include any known animal-derived or gluten-containing ingredients, but the finished products have not been tested and confirmed to be gluten-free. Ultimate Reset products are made in a manufacturing facility that also processes known allergens such as soy, milk, egg, fish, crustacean shellfish, tree nuts, peanuts, and wheat (gluten) ingredients.<\/p>\n<p>While our manufacturing procedures follow strict, required FDA Good Manufacturing Practices (GMPs), which include immediate cleaning and breaking down of equipment after every production batch and proper air filtration systems as precautionary measures, the possibility of cross-contamination can never be 100% eliminated.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/bodi.pxf.io\/JKzxNa\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10350\" src=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-results.png\" alt=\"The Ultimate Reset 21-Day Program\" width=\"1189\" height=\"706\" srcset=\"https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-results.png 1189w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-results-300x178.png 300w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-results-1024x608.png 1024w, https:\/\/howtobefit.com\/coach-blog\/wp-content\/uploads\/2025\/09\/ultimate-reset-results-768x456.png 768w\" sizes=\"auto, (max-width: 1189px) 100vw, 1189px\" \/><\/a><\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>The Ultimate Reset is a 21-day program that introduces you to a vegan diet and helps you to make better and healthier food choices. I did the Ultimate Reset in 2012, and to this day, it is the single best thing that I have done for my health. The habits and choices that I started [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1085,918],"tags":[],"class_list":{"0":"post-10349","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-focused-nutrition","7":"category-healthy-living-and-eating","8":"czr-hentry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ultimate Reset 21-Day Program - Save 20%! - Fitness, Health &amp; Longevity With Coach Rich Dafter<\/title>\n<meta name=\"description\" content=\"The Ultimate Reset is a 21-day program that introduces you to a vegan diet and helps to make better and healthier food choices.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2025\/09\/29\/ultimate-reset-21-day-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ultimate Reset 21-Day Program - Save 20%! 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