{"id":1008,"date":"2010-03-23T06:52:15","date_gmt":"2010-03-23T13:52:15","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1008"},"modified":"2010-03-23T06:52:15","modified_gmt":"2010-03-23T13:52:15","slug":"shakeology-and-diarrhea","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/03\/23\/shakeology-and-diarrhea\/","title":{"rendered":"Shakeology and Diarrhea"},"content":{"rendered":"<p>There is a 3 word subject line to this post and I am sure that it will cause a lot of people who won&#8217;t bother reading the post to say, &#8220;See, that <a title=\"Shakeology\" href=\"http:\/\/myshakeology.com\/howtobefit\">Shakeology<\/a> causes diarrhea.&#8221; \u00a0 The truth is that in a one time test of Shakeology conducted in the last 24 hours, it has had just the opposite effect &#8211; Shakeology stopped my diarrhea.<\/p>\n<p>I woke up at 3:30 am yesterday morning with a headache, feeling achy and my stomach was telling me that something was wrong. \u00a0 Both of my girls had stomach viruses and had thrown up in the past week, but I had avoided it until yesterday. \u00a0 Although I didn&#8217;t throw up, I did have bad diarrhea and doing just a shortened 20:00 workout at my usual 6:00 am was touch and go.<\/p>\n<p>But I finished and immediately had a Shakeology with almond milk. \u00a0 Over the course of the rest of the day, I had Shakeology for breakfast, lunch and dinner mixed with plain yogurt, bananas and almond milk for more calories. \u00a0 I never had diarrhea again during the day and woke up today feeling okay.<\/p>\n<p>Was it just because of drinking Shakeology while a had a stomach virus? \u00a0 No, I have been drinking Shakeology every day for the last year and I am super healthy on the inside. \u00a0 I had no appetite, but I could drink Shakeology to sustain me during a bout with a stomach virus and I do believe that it significantly hastened my recovery.<\/p>\n<p>Try Shakeology risk free with a 100% money back guarantee if you decide that you don&#8217;t like it. \u00a0 To <a title=\"Learn more about Shakeology\" href=\"http:\/\/myshakeology.com\/howtobefit\">learn more about Shakeology<\/a> and to order, just <a title=\"Order Shakeology\" href=\"http:\/\/myshakeology.com\/howtobefit\">click here<\/a>.<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>There is a 3 word subject line to this post and I am sure that it will cause a lot of people who won&#8217;t bother reading the post to say, &#8220;See, that Shakeology causes diarrhea.&#8221; \u00a0 The truth is that in a one time test of Shakeology conducted in the last 24 hours, it has [&hellip;]<\/p>\n","protected":false},"author":684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[1598,434,435],"class_list":["post-1008","post","type-post","status-publish","format-standard","category-miscellaneous-posts","tag-shakeology","tag-shakeology-and-diarrhea","tag-order-shakeology","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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