{"id":1008,"date":"2010-03-23T06:52:15","date_gmt":"2010-03-23T13:52:15","guid":{"rendered":"http:\/\/howtobefit.com\/coach-blog\/?p=1008"},"modified":"2010-03-23T06:52:15","modified_gmt":"2010-03-23T13:52:15","slug":"shakeology-and-diarrhea","status":"publish","type":"post","link":"https:\/\/howtobefit.com\/coach-blog\/2010\/03\/23\/shakeology-and-diarrhea\/","title":{"rendered":"Shakeology and Diarrhea"},"content":{"rendered":"
<\/div>

There is a 3 word subject line to this post and I am sure that it will cause a lot of people who won’t bother reading the post to say, “See, that Shakeology<\/a> causes diarrhea.” \u00a0 The truth is that in a one time test of Shakeology conducted in the last 24 hours, it has had just the opposite effect – Shakeology stopped my diarrhea.<\/p>\n

I woke up at 3:30 am yesterday morning with a headache, feeling achy and my stomach was telling me that something was wrong. \u00a0 Both of my girls had stomach viruses and had thrown up in the past week, but I had avoided it until yesterday. \u00a0 Although I didn’t throw up, I did have bad diarrhea and doing just a shortened 20:00 workout at my usual 6:00 am was touch and go.<\/p>\n

But I finished and immediately had a Shakeology with almond milk. \u00a0 Over the course of the rest of the day, I had Shakeology for breakfast, lunch and dinner mixed with plain yogurt, bananas and almond milk for more calories. \u00a0 I never had diarrhea again during the day and woke up today feeling okay.<\/p>\n

Was it just because of drinking Shakeology while a had a stomach virus? \u00a0 No, I have been drinking Shakeology every day for the last year and I am super healthy on the inside. \u00a0 I had no appetite, but I could drink Shakeology to sustain me during a bout with a stomach virus and I do believe that it significantly hastened my recovery.<\/p>\n

Try Shakeology risk free with a 100% money back guarantee if you decide that you don’t like it. \u00a0 To learn more about Shakeology<\/a> and to order, just click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

There is a 3 word subject line to this post and I am sure that it will cause a lot of people who won’t bother reading the post to say, “See, that Shakeology causes diarrhea.” \u00a0 The truth is that in a one time test of Shakeology conducted in the last 24 hours, it has […]<\/p>\n","protected":false},"author":684,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[435,1598,434],"class_list":{"0":"post-1008","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-posts","7":"tag-order-shakeology","8":"tag-shakeology","9":"tag-shakeology-and-diarrhea","10":"czr-hentry"},"yoast_head":"\nShakeology and Diarrhea - Fitness, Health & Longevity With Coach Rich Dafter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/03\/23\/shakeology-and-diarrhea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shakeology and Diarrhea - 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