{"version":"1.0","provider_name":"Fitness, Strength and Wellness for Real Life","provider_url":"https:\/\/howtobefit.com\/coach-blog","author_name":"Howtobefit","author_url":"https:\/\/howtobefit.com\/coach-blog\/author\/howtobefit\/","title":"P90X In Africa - Fitness, Strength and Wellness for Real Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WgBPKiypoX\"><a href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/18\/p90x-in-africa\/\">P90X In Africa<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/howtobefit.com\/coach-blog\/2010\/05\/18\/p90x-in-africa\/embed\/#?secret=WgBPKiypoX\" width=\"600\" height=\"338\" title=\"&#8220;P90X In Africa&#8221; &#8212; Fitness, Strength and Wellness for Real Life\" data-secret=\"WgBPKiypoX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/howtobefit.com\/coach-blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Team Beachbody Coaches Brad and Alicia Crawford moved to Uganda to serve as missionaries. And they brought P90X along to share with fellow missionaries. \u00a0 Enjoy this inspirational story of how Brad and Alicia are making a difference on a global level. You can make a difference, too, \u00a0 right here at home by becoming [&hellip;]"}