{"version":"1.0","provider_name":"Fitness, Strength and Wellness for Real Life","provider_url":"https:\/\/howtobefit.com\/coach-blog","author_name":"Howtobefit","author_url":"https:\/\/howtobefit.com\/coach-blog\/author\/howtobefit\/","title":"Power to the People! - Fitness, Strength and Wellness for Real Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BhD4SJlbMz\"><a href=\"https:\/\/howtobefit.com\/coach-blog\/2010\/03\/30\/power-to-the-people\/\">Power to the People!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/howtobefit.com\/coach-blog\/2010\/03\/30\/power-to-the-people\/embed\/#?secret=BhD4SJlbMz\" width=\"600\" height=\"338\" title=\"&#8220;Power to the People!&#8221; &#8212; Fitness, Strength and Wellness for Real Life\" data-secret=\"BhD4SJlbMz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/howtobefit.com\/coach-blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"No, not the name calling, spitting on, wrecking offices and death threats &#8211; the power that comes from being empowered through health and fitness. \u00a0 We had the power to reform health care by changing our exercise habits and improving our nutrition, but we did nothing about it. \u00a0 Not a good decision because now [&hellip;]"}