{"version":"1.0","provider_name":"Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","provider_url":"https:\/\/howtobefit.com\/coach-blog","author_name":"Rich","author_url":"https:\/\/howtobefit.com\/coach-blog\/author\/rich\/","title":"Evolution of the Team Beachbody Revolution - Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Sp9hneho4X\"><a href=\"https:\/\/howtobefit.com\/coach-blog\/2009\/04\/13\/evolution-of-the-team-beachbody-revolution\/\">Evolution of the Team Beachbody Revolution<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/howtobefit.com\/coach-blog\/2009\/04\/13\/evolution-of-the-team-beachbody-revolution\/embed\/#?secret=Sp9hneho4X\" width=\"600\" height=\"338\" title=\"&#8220;Evolution of the Team Beachbody Revolution&#8221; &#8212; Coach Rich Dafter&#039;s Fitness, Strength &amp; Endurance Blog\" data-secret=\"Sp9hneho4X\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/howtobefit.com\/coach-blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In late 2006, the revolution began. Unlike the American Revolution and the original colonists creating the 13 colonies, the Million Dollar Body revolution, as it was known then, was begun by 42 &#8220;founding colonists&#8221; committed to a modern day American Revolution. The &#8220;new revolution&#8221; was not a war of religion or ideology fought on battlefields, [&hellip;]"}