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Coach Rich Dafter's Resources For Better Quality of Life

Keeping My Body Fit and Healthy with BODi

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Fitness Programs
Nutrition Products
Fitness & Nutrition Bundles
Performance Products
Nutrition Programs
Free Sample Workouts
Polar Store
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About Me

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Polar Store

Hi, I’m Rich Dafter – full-time dad, life-long runner, BODi Coach, and Polar Global Ambassador. By the Grace of God, I have been able to raise my kids working from home by helping people get healthier, fitter, and have better quality of life with coaching…. more.

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Coach Rich Dafter’s Training Log
Save $40.00 On Total Solution Packs
Breathing Techniques to Help You Sleep
8 Reasons to Drink Shakeology
Become a BODi Partner

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How to Be Fit
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How to Fuel Your Body
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How to Run
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30 Day Breakaway Running and Strength Training Program

Invest 20 Minutes in You With Jennifer Jacobs

Build strength, boost endurance, and improve mobility with 645

Experience Joy Working Out With Shaun T

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Join My BODi Partners Team

120 Free BODi Workouts

Encouragement and Accountability

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BODi Free Membership with Free Coach

BODi 1 Month Membership is $35.00

3-Month Membership 14-Day Free Trial

Annual Membership is $14.95 a Month

BODi 3-Year Membership is Just $10.00 a Month

Join the Preferred Customer Club and Save Up to 20% on BODi Products

Become a BODi Partner and Save Up to 20% On BODi Products as You Earn

Coach Rich Dafter Recommends

Chop Wood Carry Water Sample Workout

Barre Blend Super Block Sample Workout

Job 1 Super Block Sample Workout

Focus T25 Super Block Sample Workout

21 Day Fix Super Block Sample Workout

4 Weeks for Every Body Sample Workout

XB Sweat + Sculpt Sample Workout

Sure Thing Sample Workout

LIIFT MORE Sample Workout

FIRE and FLOW Sample Workout

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Categories

How to Be Fit
How to Be Healthy
How to Be Inspired
How to Be Motivated
How to Cook
- Recipes
How to Fuel Your Body
How to Lose Weight
How to Nourish Your Body
How to Run
How to Save Money
Miscellaneous
Team Howtobefit Coaches
- THE Newsletters

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Recent Posts

Coach Rich Dafter’s Training Log
Save $40.00 On Total Solution Packs
Breathing Techniques to Help You Sleep
8 Reasons to Drink Shakeology
Become a BODi Partner

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