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June 11: LIIFT4 & Mes de MÃ¡s VIP Early Access Available for Purchase on Teambeachbody.com
LIIFT4 and Mes de MÃ¡s will become available in the Beachbody On Demand member library on October 1, but you can stream either program as soon as July 16th with VIP Early Access, now available for purchase on Teambeachbody.com.
VIP Early Access grants you immediate access to the digital program materials and several workouts (*see more details below).
Starting July 16, new workouts will be posted weekly and anyone with VIP Early Access to that program can stream it on most Beachbody devices, including iOS, Android, Roku, and Amazon Fire.
What is LIIFT4?
LIIFT4 is a no-nonsense combo of weightlifting and calorie-burning high-intensity (HIIT) cardio that helps you build lean muscle and burn fat in just 4 days a week for 8 weeks total.
The program features 32 unique workouts, 30-40 minutes a day, 4 days a week.
The workout moves are based on classic lifting techniques that let you isolate, stabilize and focus each rep on the muscle group you’re working.
VIP Early Access to LIIFT4 starts July 16th, and purchasers get immediate access to all digital program materials and four new bonus workouts called B4 LIIFT4 on Beachbody On Demand (available now on web browser, iOS, and Roku devices)
What is Mes de MÃ¡s?
Beachbody’s first Spanish-language program, Mes de MÃ¡s, is a 4-week workout and nutrition program featuring one of the top Hispanic fitness trainers, Idalis Velazquez.
The program features 24 unique workouts, 30 minutes a day, 6 days a week
Mes de MÃ¡s is a practical solution to getting fit and staying healthy by adding more movement, more healthy foods, more water and more sleep.
VIP Early Access to Mes de MÃ¡s starts July 16th, and purchasers get immediate access to all digital program materials and the first 3 workouts on Beachbody On Demand (available now on web browser, iOS, and Roku devices)
May 29: New BEACHBODY Fire TV app
Features in the new Beachbody Fire TV app include:
- Improved stability
- Easier navigation to help you find your favorite programs even faster
- Enhanced video features, such as access to workout modifiers in real-time without disrupting your workout
- Closed captioning and multiple language audio tracks (when available)
- A quick view of program details
- Available on all Fire TV devices
May 2: Launch of Nutrition Tab on Beachbody On Demand
- The new Nutrition tab on Beachbody On Demand is now the home to the premium2B Mindset nutrition program, plus a new Shakeology channel, and the FIXATE cooking show with Autumn Calabrese and her brother, Bobby.
- All Beachbody On Demand members will have continued access to the FIXATE recipes, but you must purchase the 2B Mindset Program separately to access the 2B Mindset content.
- The Shakeology channel is free to anyone and includes a variety of Shakeology content that explains what it is, recipes, and why it’s a daily habit that can help build the nutritional foundation for a healthier life.
- Nutrition tab is only available on desktop and cannot be accessed using Roku, Amazon Fire, Apple TV, or Android.
- Learn more about the Nutrition tab in this FAQ.